When you give yourself game goals, you must practice to reach them. If you aren’t practicing right then there really is no use in practicing at all. These hints will introduce you to some interesting basketball techniques that you can then practice on the court.
Many people forget that defense is as important as offense during practice. Defense is how you win a basketball game. Without good defense, a basketball team will lose the match.
Make sure to dribble properly. Proper dribbling technique involves use of the fingertips, not the palm of the hand. This method gives you much more control of the ball. Bounce only at the level of your waist at the side and not in front. Always look up and never look down at the ground.
Figure out how to perfect your free throw. It seems easy to do but surely isn’t. When practicing your free throw, concentrate on where you want the ball to go when it leaves your hands. To start off, hold the ball in front of you. Concentrate on the basket and visualize the basketball going in. Then shoot! Shoot the ball in the trajectory you imagined.
If you want to improve your game, play up your strengths. While you may have a particular skill that isn’t going to make you stand out as the star player, honing it can help you become an integral part of your team’s success. Focus on the skills you have and work to make them better.
Practice layups often. Layups account for up to 80 percent of the shots taken during a game. It’s critical to practice running towards the basket at full speed and following up with a good jump and smooth shot. This running and jumping technique will help you learn how to jump and shoot better during the game.
Free throws are as mental as physical. You may know how to make a free throw but if your focus is off, then you will miss. Stay relaxed and just focus on the goal and you will increase your free throw rate.
Play basketball against yourself even during the off-season. You may not always be able to find someone to play with you. That is okay. There’s still a lot that you can do playing on your own. You can practice many different techniques, such as your free throw routine. You can always find things to practice.
If your child is training to be a high school basketball player, make sure that they train their core muscles properly. Show them how to exercise their hips, lower back and abs. The core connects the lower and upper extremities, and if a person has a weak core, they will fail to excel in athletic pursuits. Building a solid core helps maintain the leg strength that lies at the core of a strong game.
It need not matter how much you play the game of basketball, the tips here will help improve your game all the time. Just start with one tip and watch your game improve. You can make every shot count, pass better, rebound like a pro and overall improve how you play every day.