All around the world, millions of people enjoy the sport of basketball. You can play with friends or even as a job. Read this article for great basketball advice.
Watch your form while you dribble the ball. When dribbling the basketball, use your fingertips rather than the palm of your hand. You retain much more ball control this way. Keeping the ball to your side will help it from getting in the way. Never look at the ground. Always look up.
Balance is essential to shooting. While the all-time greats have shown time and time again how they can shoot while off-kilter, this is not the ideal way to score. They are improvising. Non-professionals should focus on having good balance to ensure good shots. As time passes, you will make more and more baskets with this method.
A good tip is to practice your layups on a daily basis. During any game, layups make up about 75 percent of the game. When you are practicing, run full speed at the goal and make the shot. Drill the jumping technique regularly so you can do layups very smoothly and always stay in control of where the ball is going.
Practice Catching
It is important to practice catching the ball from others as much as passing. You want to practice catching perfect passes and bad passes. When playing in the game, it’s rare that every pass will hit a bulls-eye. Help your team by learning to catch those bad passes, as well as those perfect passes.
Would you like to pull one over on the other team? Try doing a back pass! To start, grab the ball using your good hand. Then, bring the ball back behind you. Pass the ball from behind your back by flicking your wrist in the direction you want the ball to go. It can be a dangerous maneuver that catches the other team off guard.
Make sure, no matter what else happens, you can see where the ball is. Passes and turnovers won’t take you by surprise because you will be more aware of what is happening on the court. Keep an eye open for easy shots.
You can improve your control of the ball by spreading your fingers. You will have better luck holding onto the ball as well. Avoid putting your palm on the ball, too. Your fingers must be the only things contacting it when you shoot or pass the ball at the target.
Understanding the opponent is a good way to win with defense. Review videotapes and monitor scouting reports. Find out who are the right-handed or left-handed players. Once you start to get to know the other team, you can do a lot better when you’re on defense. A person that knows about defending makes a strong defender.
When doing a layup, start running using the weaker of your two feet. Practice shooting using your right hand, then jump off your left foot. This will keep you balanced and going towards the basket.
In order to play defense successfully, you must be able to disrupt the game of your opponent. Force opposing players into an unfamiliar or unexpected position. Use aggression with your moves. Do not let them choose the plays to make. If you let them control the game, you will lose. Instead, you move first and throw them off their game.
Be sly on your soles to catch rebounds from free-throws your own team members are making. As you see the defender moving in, quickly slip around to grab the ball. You’ll be able to grab the rebound without fouling your opponent.
Never pass up a charging opportunity. Taking a charge allows you a chance to earn a defensive stop, take the ball for your team, and sets up one more foul against the opponent. This can have a major impact on the other team psychologically, and it can be a powerful play as well.
Strength Training
You can really up your performance on the court by doing strength training. Strength, flexibility and stamina are all important things to have in basketball. Young children that play can even benefit from strengthening arms and legs through proper exercise. Adding weights in stronger increments is effective as the child becomes a teenager. As an adult, a player must continue strength training for optimum performance.
To trap with a 2-3 zone, have your guards cover the point guard once he gets a few feet past midcourt. At that point, both guards should move in for the trap. Your forwards can sprint to block the player on both sides. By doing this, you increase the chances for your big men to steal the pass from the point guard.
Keep on dribbling until your shot or passing opportunity is imminent. You do not have many options after you stop dribbling. You can’t do anything but pivot if you don’t shoot or pass. This makes you open up to people that want to double team you and that means you are also more likely to get the ball stolen.
Now you know how to better your game. All you need to do is work hard and use what you have learned. After you get going, you are sure to start playing more often than ever before. Hit the court and enjoy yourself!