What’s important for you to learn about the sport of basketball? What sorts of skills must you learn to enhance both your performance and your enjoyment of the game? The knowledge found in this article will help you master the game.
Constantly practice layups. This is the most popular shot in basketball. Whenever you practice, approach the goal full speed, jump and take a smooth shot. Practicing your running and jumping as a single motion will improve your technique faster than practicing them separately.
You have to know how to bounce pass properly. This means your pass should be aimed towards the receiving player at the level of his waist. One thing you should do is always remember the ball should be bounced three quarters on its way towards the person you’re passing too. But, there are some factors that can change this.
A great way to hone your own basketball abilities is to watch the pros. Go to a bunch of professional games in person, watch them on television, or just get online to search for basketball videos. Every truly great player has unique skills that you can learn from.
Don’t just practice playing against a zone defense. You can count on quite a bit of the game being played in zone; however, you should not be surprised if it becomes one-on-one coverage just for the sake of confusion. You might lose your control of the court if the other team use this technique, unless you are ready for this possibility.
You can improve your passing skills by practicing a simple drill where dribbling is forbidden. Passing drills with your team is important for accurate passes during game time, and you can try doing them without dribbling at all. Don’t get upset if it seems hard, this will improve your team’s passes over time.
Need to dupe the opposition? Try a pass back! To do this pass, hold on to the ball with your dominant hand. Next, pull the ball behind your back. Finally your wrist should be flicked towards where you want the ball to go. It’s a great way to trick your opposing team.
Core Muscles
If your son or daughter wants to play high school basketball, they need to work on core muscle training. They should train their lower back, hips, and abs. Your performance is going to be sub-par if you don’t have strengthened core muscles. Strong core muscles help you with many movements associated with basketball.
Stay on top of your footwork when attempting a rebound. Your defender will move towards you, so figure out how to slither past him and grab the ball. This technique will help you rebound the ball without getting a foul called on you.
Make sure that you can see clearly. Your eyesight will affect more than just making shots. You want your peripheral vision to be as good as it can. If you’re looking around the whole court and not only at the ball, you’ll be able to look to the defense to see if pressure is coming and you can see who’s open.
Take charge when the opportunity presents itself. Taking charges gives you a chance for earning a defensive stop, gives your team the ball, and gives one more foul called in your favor. This can throw off the opposing team and mess up their rhythm.
Don’t discontinue dribbling until you have the chance to shoot or pass. You have few options remaining to you after you stop dribbling. If you choose against passing or shooting, you are stuck pivoting in place. You leave the ball vulnerable to possible steal attempts and yourself open to being double teamed.
Switch the weight of your body while you are dribbling. This will help you learn to dribble during all different kinds of situations. You need to feel as comfortable with defense closing in on you, as you do in the open court. You must dribble while you make your body lean in various directions. By nailing this skill, you have a better chance to avoid a turnover.
Use the hand that doesn’t have the ball as a block. Be careful not to push your opponent or you may get a foul. Keep it up and dribble with your other hand.
It is important to take your diet seriously if you want to be the best player you can be. If you play all the time, you need to eat carbs on a regular basis. Don’t neglect protein and fat, though. Good foods that provide these essentials include nuts, lean meats and whole wheat breads. Look for foods with low amounts of fat and sugar.
If someone is shooting from a corner of the court, a missed shot will likely bounce right over the net and to the other side of the court. If that happens, you need to anticipate when it will land so you can catch it on the rebound.
Has this article answered your questions? Are you now prepared to take on any challenge? Are you set to up your basketball skills? Apply the advice from this article the next time you are on the court and watch how your game improves!