TIP! If you typically handle the ball a lot, it pays to learn the crossover. Crossovers involve moving the ball from hand to hand.

Countless individuals love the sport of basketball. You can remain a happy amateur or maybe even set your sights toward going pro. Use this article to learn more about basketball fundamentals.

TIP! You should often work on your layups. Since layups account for the majority of scoring in a game.

You should often work on your layups. Since layups account for the majority of scoring in a game. The best practice strategy is to go full tilt toward the hoop, then do a smooth jump shot. Like everything, practicing at game speed will only improve your skill and have you ready to play at the fastest pace.

TIP! Knowing your opponent is the best way to play a tough defensive game. One great way to get a better understanding of your opponent is to take the time to watch film and get information from other players or scouts.

Practice catching passes as often as you can. Be sure to be able to catch off-target throws on top of good ones. During the game, not all passes will go where they’re intended. Help your teammates by learning what you need to haul in those imperfect passes.

TIP! Have someone taper your games and then watch it to see how you look on the court. This way, you have the opportunity to go through your play at a later time and see your mistakes.

One good way to learn good passing is drill often without dribbling. Playing without any dribbling is very hard, but builds your passing skills. Don’t get too frustrated if you’re having a hard time when you start because after a while passes are going to be more accurate.

TIP! Be sly on your soles to catch rebounds from free-throws your own team members are making. Your defender will move towards you, so figure out how to slither past him and grab the ball.

If you’re a jump shooter, don’t lift weights too often. Muscle strength can be great for basketball players, but it is actually possible to have excessive amounts for playing on the perimeter. If your arms are too big, your field goal percentage will go down.

Strong Core

TIP! Drills should be done where you attempt to get your basketball up the court within five dribbles or even less than that. It isn’t impossible, it just takes practice.

If your child is training to be a high school basketball player, make sure that they train their core muscles properly. That means their hips, lower back and abs. The core connects the lower extremities to the upper extremities. Without a strong core, your performance may be limited. By developing a strong core, your legs will follow suit.

TIP! You need to take a charge anytime you can. Letting the other guy run into you stops the game without having to use a time out, and adds another four to the opponent’s total.

Keeping your fingers spread will facilitate better ball handling. That makes it less likely that you lose control of the ball. In addition, keep your palm off of the ball. When passing and shooting the ball toward its target, the sole contact point should be fingers.

TIP! One way to increase your three-point skill is to practice at the NBA range. The standard line , high school and college lines are all going to be closer.

Always be aware of your feet. Stepping ever so slightly out of bounds while you have the ball can cause an overturn. Going too many steps with no dribbling is a waking call and turnover situation. You may get a foul call if you move your foot while you are attempting to take a charge, pick a charge or set a screen.

TIP! To see improvement in outside shooting skills, you must practice your shots hundreds of times daily from various points on the court. You can get even better if you practice dribbling and pulling up quickly for a shot.

Passing between the legs is something that helps when you have defense all over you. This will make it very hard for your defender to get it. When you’ve mastered this step, you will be at a great advantage.

TIP! Don’t just practice while static; try to move around while shifting your weight to learn how to best control the ball. This will help you learn to dribble during all different kinds of situations.

A consistent routine will help you to achieve great free throws. If you stay inconsistent, you miss a shot. You should work on your free throw techniques as much as possible until they become a second nature. If you have a glitch in the routine, you are likely to miss your shot.

TIP! You should always have your free hand between you and your opponent when dribbling the ball. Don’t push your opponent because that is a foul; however, you may use your free arm to create a barrier that keeps your opponent away from the ball.

Perform drills in which you move the ball up the court in just five dribbles. While this is a challenging goal, working toward it will make you a much better player. In games, this drill will become useful when you have fast break opportunities.

TIP! Keep a rhythm while dribbling to throw your opponents off. Dribble consistently, then break it up by dribbling fast.

Be certain you are able to see well. This isn’t just for reading the score, but for catching passes and making shots. You want to make sure that you see what is going on to the sides of you. Being aware of the entire court will help you to better anticipate who will move where.

TIP! If you’re determined to do good at basketball, then you have to watch your diet. When playing regularly, you are going to need lots of carbs for serious energy, along with some fats and protein.

It ought to now be obvious what to do to become more involved with basketball. Not a difficult sport to understand, although it can be enhanced by learning and through hard work if you play. As you become more confident during game play, you will perform better. It’s time to shoot some hoops!