Your first basketball match was a whole different ballgame. You explored passing, dribbling and shooting. Now, you feel like you are the game’s master. The information below will teach you to be a better ball player.
When dribbling, focus on what’s in front of you by keeping your head up. Lack of practice will manifest itself in looking down towards the ball when dribbling. If you are just getting started, bring your ball with you everywhere. Dribble as you walk to the market. If you look your ball, you can’t see the court.
It is important that you practice layups. Layups comprise approximately 80 percent of all shots. During practice you want to get up enough speed to quickly get to the rim then easily lay the ball towards the hoop. Running and jumping well in practice means better jump shooting in actual games.
A great way to learn how to pass is by doing drills often with no dribbling. It’s tough to play basketball minus the dribbling, and it causes you to pass accurately. Work through the initial frustration and see how the challenge will improve your game in the long run.
If there’s no one around to play with, it is okay to play a basketball game by yourself. There are times you may not find anyone to play with you. That is not a problem. Playing on your own can give you the chance to work on isolated areas of your game. Maybe work on those free throws or practice your pivoting. You can always do something.
If you have a kid that wants to play basketball in high school, be sure they’re working on their core muscles. Core muscles include the hips, abs, and lower back. The core is what holds the body in balance and allows the limbs to work well. A well developed core lets a player generate force with their legs to be applied to faster running and jumping higher.
If you get hurt during a basketball game, don’t try to play while in pain. The sport of basketball is very physical, which makes one susceptible to injury. If you continue playing, you could make the injury even worse. Anytime you have a serious injury, you should seek medical attention.
Never turn away from the ball so that you can always be prepared for what’s coming. Always knowing where the ball is will make sure that you are ready if it quickly comes your way. Also, keep your eyes on areas that open up on the court for an easy basket.
Make sure your fingers are apart from one another when dribbling. That makes it less likely that you lose control of the ball. You should avoid having your palm touching the ball. Only your fingers should touch it during a pass or when dribbling.
To be a good dribbler, and a more versatile player, you have to develop not only your dominant hand but your weaker side as well. If you have two hands that can dribble the ball effortlessly then it becomes easier to get by your opponent. Make an effort to dribble with your weak hand by keeping your dominant hand away from the front. You will get new dribbling skills with your weak hand.
To rebound a free throw, you have to be quick. You’ll have a defender coming at you and this means you have to figure out what can be done to get around them. Doing so will allow you to get the rebound sans a foul.
Dribble hard to avoid ball stealing. A hard dribble returns the ball back to you faster, leaving less chance of it being snatched by the other team. If you have somebody guarding you very closely, pass the ball to an open teammate.
A great drill to try is to see how many dribbles it takes for you to make it across the court. The ideal number of dribbles is five. This may seem to be too difficult at first, but once you’re able to do it you’ll have a lot of speed and stride length. This drill can help you to have success with lay-ups during a fast break.
Accept a charge when you can. This allows you to get the ball back for your team, setting up a foul. Perfecting this play can really give you an advantage on the court.
When you dribble, bend your knees. It makes it much easier to control the ball while dribbling as opposed to standing straight up, which makes controlling the ball much harder. To help out your ball control, try bending the knees.
Keep on dribbling until your shot or passing opportunity is imminent. When you stop dribbling, then you limit your options. If you cannot pass or shoot, you can only pivot with your back foot. That leaves you wide open to double teaming by your opponents and the potential of a stolen ball goes way up.
With all of the fabulous advice you’ve received, only you stand in your way. Make sure you practice hard to reach your goals. By using these tips, you’ll be able to become a better basketball player in no time.