TIP! You should practice your crossovers a lot. In a crossover, you transfer the basketball from hand to hand.

Read on to learn more about basketball. You love to play, and you are passionate about the sport. Skills and talents can always be improved. There’s an excellent chance that you’ll acquire a few skills here. The wide variety of tips are sure to peak your interest.

TIP! Make layups a part of your daily practice regimen. This is the most popular shot in basketball.

It’s easy to focus on offense when learning to play, but your practice time would be better spent on defense. Many times, defense actually wins the game. If your team doesn’t have a good defense, you’re not going to make it far in a game.

TIP! Practice your bounce pass. Executed properly, a bounce pass will connect with the receiving player at the waist.

Make sure that you’re dribbling the ball correctly. Don’t use your palm, use your fingers. This way you’ll have a lot more control over the ball. Always dribble to your side, not your front. Instead of focusing on the ground, gaze upward.

TIP! Prior to basketball season, and even during it, you can play solo games. Sometimes you cannot find a team of people to play basketball with.

To be a great basketball player you need to work on your balance. While the all-time greats have shown time and time again how they can shoot while off-kilter, this is not the ideal way to score. They are professionals, and they are able to improvise successfully. Consider proper balance when you shoot, and eventually you’ll consistently make baskets.

TIP! If you have a kid that wants to play basketball in high school, ensure they’re training core muscles in the right way. Core muscles include hips, abs and the lower back.

Put the emphasis on your strengths can help you to be a better basketball player. Your team will benefit more if you stop trying to be the star of the game and work your best. Know the things you’re great at and keep practicing until there is no one better than you.

TIP! Good footwork is essential to escaping coverage and putting yourself in position to take a shot when you are posting up. While physical positioning is important, it is even more essential to move quicker than an opponent.

Work on being able to receive a pass. When practicing, try catching great passes as well as really bad passes. When the pressure is on, not every pass will come straight to you. Learn how to catch any sort of throw.

TIP! Have your team mates critique your playing skills. Are you great at any one thing? It could be your speed, or it could be your back-up abilities.

Do not only practice zone defense plays. While much of the game is played in zone, the opponent can flip to man-to-man coverage, changing everything and surprising you. If you have not practiced enough on this scenario, you could run afoul of the scoreboard very fast.

TIP! Understanding the opponent is key in beating a tough defense. Pay attention to how they play.

If you’re a jump shooter, don’t lift weights too often. Muscle flexibility is more important than muscle mass. You might see a decrease in your goal percentages if your biceps become too large.

TIP! Have a friend or family member tape your games so you can view how you appear on the court. Are you able to look at your skills in a different light? When looking at the tape, don’t be too critical, but be honest.

Would you like to learn how to fool your opponent? Consider the back pass. Hold the basketball with your writing hand. Move the ball so that it is behind you. Flick your wrists in the direction that it must travel. Doing this will trick your opponent.

TIP! Develop a routine to use every time you shoot a free throw. For example, you might tug your ear, dribble three times, or flex your wrists.

Your child should work on their core muscles if they want to become a basketball player in high school. Hips, abdomen and back must be worked on. A good core leads to a solid foundation and that is required to be very good at basketball. By developing a strong core, your legs will follow suit.

TIP! Practice with your weak hand when it comes to dribbling. It will be much easier to blow past your opponent if you can dribble with both hands.

Avoid errant passes by using hand signals. One of basketball’s most frustrating elements is the concept of sending a quick pass onto a teammate who has just moved in a different direction. This can be prevented through the use of hand signals. If you don’t see a signal, try to find someone else to pass to.

TIP! You need to mess with your opponent’s head. Make them uncomfortable.

Have other players give you information about what they think are your strengths and weaknesses. Can they tell you what you’re really good at? Perhaps you are quick footed, or you are always ready to lend a hand on the court. Develop your strengths even further and look for ways to improve your weaknesses.

TIP! Prevent the opposing team from stealing the ball by dribbling hard. This means you get the ball back from your opponent faster.

The key to ball control is to spread your fingers out. This can help you avoid losing it when you hold it. Additionally, the palm of your hand should not come into contact with the ball. Your fingers must be the only things contacting it when you shoot or pass the ball at the target.

TIP! Make sure that the pace changes when you are on defense. When running towards the net, step on your front foot, and start to straighten up your body.

If an opponent is staying with you, try passing the ball between your legs. Practice bouncing the basketball forcefully between your legs while stepping forwards and backwards. This is a tricky move, but it will provide you a good advantage when you play.

TIP! Maintain a lower position as you play defense. This helps your jumps become quicker and betters your reaction to the person before you simpler.

As soon as the ball leaves your teammate’s hands after a free throw, start moving into position. Use your feet to slip around the opposing player below you, then get into position for a rebound off the rim. Then you gain the ball without the foul.

TIP! Your defenders need to wait for the point guard to make it 10′ ahead of the time line. Then your defending guards should encircle the point guard to trap him in place.

In your drills, you should attempt to move the basketball the length of the court in fewer than half a dozen dribbles. This may seem quite difficult at first, but once you’ve gotten the hang of it, you’ll have great speed and stride length. This is a vital skill to give you points on fast break opportunities.

TIP! Switch the weight of your body while you are dribbling. You’re going to be dribbling in many different conditions during a game.

When on defense, try to keep yourself low whenever you can. Doing so improves your reaction time with regards to your opponents’ actions. Maintain this low stance with arms raised until a shot or high pass is made. If you need to leave your feet in order to prevent your opponent from shooting the ball, quickly get back into that good defensive position.

TIP! If basketball is something you wish to pursue seriously, your diet should reflect that. Playing basketball uses a lot of energy, so it is important that you eat a lot of carbs, lean meats and protein.

By using this advice, you ought to have a renewed enthusiasm for the game. Learning to do something new and excelling at it is one of the best feelings you can have. Remember all the information that has been presented so that you can show off your skills. Basketball can be fun!