So many people love American football all over the world. No one can argue with that. It looks simple at first, but it is rather complex. If you are someone new to the game or have been following it your entire life, there is much to be learned about football in the below article.

Put on safety equipment before playing football. Football is a contact sport that can result in serious injuries. If you leave your gear at home or don’t have any, then don’t play until you have what you need. The potential injuries you risk range from broken bones to outright paralysis. You don’t want your life to be turned upside from playing a game.

Agile players are the best players in football. You can use obstacle courses and jumping rope to boost your agility. You need both fast reflexes and fast thinking to perform well. The above exercises require speed, coordination and quick thinking. You will gain greater agility by practicing these exercises.

If you attempt something new when you play and it works, don’t do it too much. While you may think it would be wise to continue something you know is successful, this will only make it easier for your opponents to figure out your next move.

Support your team. Few sports need teamwork as much as football. You will win, as well as lose, together. Don’t think about the individual — it’s the group. Thinking of that, it’s important to build confidence in your team. You’ll do much better as a confident group.

If you are a receiver or running back, you need to learn how to stiff arm. You can achieve both yards and time from this and even hold off defending players, too. You just straightly stick out your arm.

When it’s raining, proper technique is essential in order to catch a football. Point your feet to the ball. When you catch the ball, this will give much more control. Rotate your hips and the trunk of your body in the same direction as your legs. Grab the ball with both hands, and keep going!

Speed is very important for receivers. Set up a running area to practice increasing your speed. Find some weather-proof items, preferably cones, and use them to set off a running space of at least 10 yards. Sprint quickly from one cone on to the next. Note your time. Now, beat that time if you can. Sprinting like this has many advantages, including an acceleration of takeoff speeds.

Pay attention to the time clock. Don’t run the clock down if your game is about to end.

Would you like to play football in college? Make a highlight video of your games. Choose clips which show how versatile and fast you are. Include a little bit of everything to show you are a well rounded player who can truly step onto a field and own it.

Send different highlight reels to the various colleges you are trying to play for. Apply to at least 10 schools at the level of play you wish to join. If you have a lot of choices, you are in the driver’s seat.

Make hustling your inner goal for every practice. You must build up your stamina to condition your body to tolerate the exertion necessary to play each game. Your coach will demand speed in sudden bursts and tackles on a momentary notice, so you have to be ready to do what it takes in an instant. Hustling is what is all about. Always seek to do your best.

Having a broad stature can be an asset; being fat is a hindrance. Too much fat is bad for you health-wise, especially when your playing days are over. Focus on gaining muscle mass and not just gaining weight with body fat.

Now you should know a lot more about football. You have the choice on whether you settle for knowing what you did before or becoming a fan that is educated about the sport. On the field on in the famous nosebleed section, you can now have more fun with football.