TIP! Making a free throw takes mental concentration as well as physical prowess. You can practice for hours on how to make the shot, but if you over think things or get distracted you will miss every time.

If being a great basketball player is something you have wanted, you surely realize the commitment it requires. Even if you’re playing for recreation, you still want to improve your game. You can gain valuable knowledge when you read this article.

TIP! Frequently practice passing and catching the passes of others. When practicing make sure you drill yourself to catch errant throws as well as picture perfect passes.

A lot of novice players mostly focus on their offensive skills, but developing good defensive skills will help you become a better player. Defense can make or break a basketball game. Even though everyone loves to watch offense, defense is what wins you most games.

TIP! When developing your jumping skills, limit your use of weight-training. Muscle is good, but you can have too much.

Learn proper dribbling. Don’t use your palm, use your fingers. Doing so will allow you a greater degree of ball control. When dribbling the basketball you should bounce it to your side instead of right in front. Never look at the ground. Always look up.

Perfect Passes

TIP! Quality footwork will help you get better shots. While physical positioning is important, it is even more essential to move quicker than an opponent.

Practice catching passes as often as you can. You need to be able to retrieve perfect passes and not so perfect passes. This will help you catch those bad passes during a game. So do your teammates a favor by learning how to consistently haul in their less than perfect passes.

TIP! If your opponent is pressing hard, you can give yourself some room to work by dribbling the ball between your legs. To practice, simply bounce the basketball between your legs while stepping either forward or backwards.

If your son or daughter wants to play high school basketball, they need to work on core muscle training. The core is the following areas: abdominal muscles, lower back muscles and hip muscles. The core is the muscle group that links the arms and legs together. If their core strength is poor, then so will their athletic performance be. A strong core helps the legs move better, like jumping higher and running faster.

TIP! A consistent pre-shot routine when at the line will increase your chance at success. If you stay inconsistent, you miss a shot.

If you’re on the offense, you footwork needs to be excellent to stay open for passes and shots. Being physical under the rim is crucial, but having good positioning on the court is even better. After positioning yourself on the court, make sure that you are secure. Both of those skills rely on solid footwork.

TIP! Using a weaker hand helps improve overall dribbling skills. Utilizing both hands to dribble the basketball and switching effortlessly is key to advantage over an opponent.

Turning away from the ball can be a costly mistake in basketball. You have to be aware of what is going on with the ball at all times. Always watch for areas opening up where you can go for a quick basket.

TIP! The key to great defense is being a nuisance to the player you are guarding. Don’t let them get comfortable.

In order to handle the ball correctly, spread your fingers out. That will ensure that it doesn’t get away from you as you hold it. Your palm should touch the ball as little as possible. When you’re shooting or passing, the only place the ball should touch your hand is on your fingers.

TIP! Building strength improves your basketball game. When you play basketball you need a lot of stamina and strength to keep going through the entire game.

As you perform your fitness routine, make it a point to target your core and your footwork. If the core muscles are in good shape, you will feel lighter on your feet. Your hip, buttocks, back and abdomen muscles need to be worked on. Similar to boxers, jump rope to help increase speed and better your footwork.

TIP! Stay low when you play defense. That helps you stay quick when it comes to the jump and will help you react more quickly to the person just ahead of you.

A good way to see yourself playing is to have someone record your games. You may see things differently as you observe the game and notice things you missed in the game. Assess yourself honestly, but don’t be a harsh critic. The reality of your play is often very different from your perception.

Free Throw

TIP! You should make sure when practicing dribbling that you shift from one hand to the other. Real game dribbling has a lot of variety.

Develop a routine to use every time you shoot a free throw. This can be any combination of movements that makes you feel comfortable and prepare for the shot. However, they need to be the same combination of movements each time. When you have a steady and consistent routine, your muscles will remember what to do to shoot those free throw shots.

TIP! Practice various shots from various places on the court. Balance and grip are the first two things to practice.

To maximize your layups, take off with the foot that opposes your shooting hand. Thus, if you use your right hand for shooting, you need to push off using your left foot. This will keep you balanced and going towards the basket.

TIP! One way to force turnovers is to make your opponent change course. Whether you’re playing defense or offense, it’s crucial to control the other player’s movements.

If you wish to succeed in a defensive role, you must be able to break your opponents’ concentration. Make them feel uncomfortable and to where they’re second guessing their next move. Stay aggressive. Which plays are made shouldn’t be up to them. This will give your opponent the chance to run over you. Try to interrupt their game plan by taking charge and controlling the tempo.

TIP! Double dribbling is a huge no-no. If you start, stop and then begin again, that is double dribbling.

Be certain that your vision is the best it can be. You don’t need great vision just to keep score. Your peripheral vision should be the best it can be. Tunnel vision makes it difficult to play effectively, so try to view the entire court and all players.

TIP! Where you are standing on the court can make a difference as to whether you get a rebound. For better power and balance, jump using both feet and take the basketball with both of your hands.

Never break your defensive stance when playing ball. Slide your feet to and fro or use your opposing foot to push off to maintain your position. Avoid getting your feet cross as this makes it much more difficult for the opponent to get by you.

TIP! You should try to remain calm while you are shooting. The basket should be the your main focus.

To increase your three-point shooting skill, shoot from where the NBA players range. College, as well as high school three-point lines are set at a shorter distance. By practicing at the NBA line, you will be used to getting a look a little further than what most defenses will cover.

TIP! A zone defense can be beat by using a penetrating dribble. Getting by a defender and into the lane will cause the defending team to either shift or collapse on the ball.

If you wish to shoot on the outside better you should work on shooting hundreds of times every day from a lot of places on the court. You can get even better if you practice dribbling and pulling up quickly for a shot. Do not focus on the target until you are already in the air. This can help to improve your accuracy by simulating actual game conditions.

TIP! Recognize the bad aspects of your game. Maintain your personal integrity.

Use these tips mentioned above and you’ll improve your game in no time. As you continue to practice these tips, you will continue to see improvements in your game. That plan will help you see results.