TIP! Connecting on your free throws is as much mental as it is physical. Making the right physical motions is easier than having the right mind set.

Basketball is a game that can be enjoyed by anyone. People of any age or gender enjoy playing this exciting game. Gather your friends and show them your new moves. Basketball is a complex sport so there is always opportunity to improve your game. Read on to learn exactly what you can do to improve your game.

TIP! A great way to hone your own basketball abilities is to watch the pros. Go to actual games or watch on TV.

Watch your form while you dribble the ball. When you dribble a basketball you have to use the fingertips instead of the hand’s palm. Using your fingers allows you to better control the basketball. Always dribble to your side, not your front. Keep your head up, do not stare down towards the ground.

TIP! Don’t just practice playing against a zone defense. Though much of the game is sure to be played within a zone pattern, the opposition may try to go man-to-man in order to confuse you.

Learn how to throw a proper bounce pass. The bounce pass needs to reach the player at waist level. It’s best to bounce the basketball about 75 percent of the way towards your teammate. There are, however, other factors that influence the pass.

TIP! One great way to pass good is to drill when you can without dribbling. This is very hard to accomplish, but it forces you and your fellow players to work on accurate passing skills.

Watching the pros play is a great way to see how great basketball players use their skills in the game. Watch as many games on TV as you can. Every player has a skill that allows him to succeed. Practice their moves to become better.

TIP! If you want to take jump shots, don’t spend time pumping iron. While muscle mass is good for any basketball position, perimeter play requires less than other positions.

One great way to pass good is to drill when you can without dribbling. It’s tough to play basketball minus the dribbling, and it causes you to pass accurately. Frustration can be an issue at first, but passing will improve as time goes by.

TIP! If your shooting is in a slump, take a look at your shoulders. You won’t be able to make a shot if your shoulders aren’t in the right position.

Are you interested in being able to fool the other team? Try a pass back! To accomplish this, grab the ball with the dominant hand. Then, put the ball around your back. Flick your wrists in the direction that it must travel. Doing this will trick your opponent.

TIP! Quickness is a blessing in basketball. You will have the advantage over your opponents if you can really play fast.

Understanding the opponent is key in beating a tough defense. Review tapes and keep up with scouting reports. Remember which player shoots left and which shoots right. This knowledge will help you play the best game possible. A person that knows about defending makes a strong defender.

TIP! Passing between the legs is great when you are being closely guarded. Go forwards and backwards with the ball to practice bouncing it.

To increase the efficiency of your layups, begin your takeoff on the foot opposite from the hand you’re shooting with. Thus, if you tend to shoot with the right hand, make sure to jump off with the left. This balances your body when moving towards your basket. It keeps your body in between you and the defender.

TIP! Practice passing while looking in the opposite direction. Doing this is a great way to confuse your opponents.

In order to play defense successfully, you must be able to disrupt the game of your opponent. Force them into an uncomfortable zone. The more aggressive you are the better. Which plays are made shouldn’t be up to them. If you let them control the game, you will lose. You need to adopt an aggressive style and react quickly so you can interrupt the patterns set by your opponents.

TIP! To make your layups count the most, take off from the foot opposite your shooting hand. This means that when you’re shooting from your right hand you have to use your left foot to take off.

Take charges whenever possible. This play gets your team possession of the ball and a foul against your opponent. Not only that, your opponents may become confused or frustrated and stop playing their game plan.

TIP! In order to become better at dribbling the ball you should learn how to practice using your weak hand. If you use both your hands to dribble, it is easier to control.

Never break your defensive stance when playing ball. Keep your feet moving to each side or push your opposing foot off so you can keep yourself in position. Don’t allow your feet to cross, and this will make you a hard defender to beat.

TIP! You need to constantly disrupt your opponents in order to be a great defensive player. Make them feel uncomfortable and to where they’re second guessing their next move.

In order to confuse the offense, try changing your pace. When running toward the hoop, plant your leading foot and start to straighten up. The guard will think you are slowing down and will also straighten themselves. When that happens, push ahead and run past.

TIP! As soon as the ball leaves your teammate’s hands after a free throw, start moving into position. The defender that’s below you will move towards you, so try to slip by them to obtain the ball.

To increase your three-point shooting skill, shoot from where the NBA players range. Remember that high school, college and international standard lines are all shorter than the NBA distance. By practicing at the NBA line, you will be used to getting a look a little further than what most defenses will cover.

TIP! To avoid having the ball stolen, dribble hard. A hard dribble returns the ball back to you faster, leaving less chance of it being snatched by the other team.

Keep dribbling until you want to shoot or pass. Once you stop dribbling, you are extremely limited in your options. If you opt to not pass or shoot, you’re left with pivoting on your back foot. The chances of the ball being stolen is high, and you might be double teamed as well.

TIP! Stay low when you play defense. Doing so improves your reaction time with regards to your opponents’ actions.

Switch your body’s weight from side to side while practicing your dribbling. Real game dribbling has a lot of variety. It is possible to be completely open, but it is also possible to be surrounded. This is why it’s important to switch the direction you will be dribbling. By nailing this skill, you have a better chance to avoid a turnover.

TIP! Keep on dribbling until your shot or passing opportunity is imminent. You have few options remaining to you after you stop dribbling.

If you want to perform your best in basketball, you need to eat well. If you’re playing regularly, you need energy-loaded carbs as well as some fat and protein. You want to make sure that your body has enough energy to keep going; think about eating chicken, nuts and whole grain bread. Try to reduce your salt and sugar intake, though.

TIP! Communicating with your teammates is a vital part of being a good basketball player. You are sure to understand that it takes teamwork to play basketball.

Do not double dribble. This occurs when you have stopped dribbling, held the ball for a few seconds, and then start dribbling again. When you stop dribbling, you must shoot or pass the ball. You cannot return to dribbling again. This will cause your team to lose the ball.

TIP! Always know the angles the ball is likely to take if it misses a goal. If so, you should be able to guess its next location and move to get the rebound.

When guarding a player who exceeds you in size, attempt to stay in between that player and the one with the ball. Keeping your body in position will prevent them from getting a pass or being in position to shoot.

TIP! Whether you keep possession of the ball or not is based in your position just before and right after a rebound. Jump using both of your feet to gain greater balance and control and grab the ball with two hands.

If you are in possession of the ball, learn when you should shoot and when you should pass. You don’t want to be the player that cost your team the game due to your selfishness.

TIP! Know where the ball goes when it is in the air. Rebounds and recoveries are important parts of a basketball game.

You don’t have to worry about your basketball skills any longer. You may even have a few tricks up your sleeve. Just remember that games are supposed to be fun, so take it lightly. Enjoy your playtime!