If you’ve dreamed of becoming a basketball star, you know what kind of dedication is necessary. This is true even if you only want to play for fun. The information presented here is sure to help you improve your game, no matter what level you play at now.
Be sure to dribble correctly every time. Don’t use your palm, use your fingers. This will give you better control of the basketball. Bounce only at the level of your waist at the side and not in front. Keep your head up, do not stare down towards the ground.
When dribbling the basketball you should keep your head up. If you must look at the ball while dribbling, you haven’t practiced enough. Take the ball with you wherever you go. Try dribbling even when walking to a store. Always look ahead when you are dribbling the ball.
Proper balance is essential when shooting. You have seen how pros shoot a basket from thirty feet away and fall out of bounds, which is not the right technique. They are not doing it right. Keep your balance so you can consistently win points.
If you want to improve your game, play up your strengths. You might not have star ability, but you can be an outstanding team player. Clear self knowledge and dedicated practice will make you the best at what you do.
If your child is training to be a high school basketball player, make sure that they train their core muscles properly. They should train their lower back, hips, and abs. The core links the upper and lower extremities and without a strong one, their athletic performance will be limited. By developing a strong core, your legs will follow suit.
Make it your goal to never turn away from the ball on the court. That will keep you aware, so you don’t get surprised by turnovers or quick passes. Always scout the court for areas that will open up and allow you to make a clear shot.
Build your core strength and work on your footwork. With a stronger core, you’ll be able to balance better. Exercise your abdominal muscles as well as those of the hips, buttocks and back. Similar to boxers, jumping rope can better your speed and footwork.
Practice your footwork and control the position of your feet at all times. Stepping even a toe on the baseline with the ball in your hands means you are out of bounds. In addition, if you move your feet and you don’t dribble, you will be called for walking. You may need to keep your feet planted to avoid getting called for charging.
If you wish to do free throw shots reliably, always do the exact same thing before making each shot. Whatever you do, from bending your knees to dribbling three times, do every time. Having a consistent routine is ideal, and that helps train your body to know how to be in the proper position every time you shoot the free throw.
If you want to better your dribble, start practicing with your weaker hand. If you’re using both hands to dribble the ball well then you can get by an opponent easily. Hold the dominant hand behind the back and make certain you use just the weak hand. After a while, your weak hand will be able to dribble better.
Now, you need to get going and use the advice and guidance found in this piece. Apply what you have learned in this article to your basketball game. This plan will be successful.