TIP! Learn how to throw a proper bounce pass. This means your pass should be aimed towards the receiving player at the level of his waist.

Basketball has a global audience with fans across the world. It is so easy that people of all ages can enjoy it. When playing, you refine your cooperation skills as well as your sense of sportsmanship. If you want to be the best player you can, then keep reading for tips.

TIP! Making free throws are almost as much a mental part of the game as they are a physical part. Your body can be trained to make free throws, but your mind has to be focused on success if you want to make the basket.

While focusing on offense is fun, you must also make sure you focus on defense. Basketball games are often won by the defense. While everyone focuses on shots made, a good defense can kill the chances of even an amazing shot taker.

TIP! You can improve your passing skills by practicing a simple drill where dribbling is forbidden. This helps to develop passing skills with your teammates, making it much more difficult if you’re standing in one spot and not dribbling.

Keep your head up when you dribble. By focusing your sight on the ball, you cannot be fully aware of your surroundings. Take the ball with you wherever you go. Dribble while walking to the store. If you look at the ball, you’re unable to see what’s going on down the court before you.

TIP! Play basketball against yourself even during the off-season. Even if you can’t get a bunch of people together to play, you can still practice on your own.

Free throws are mental as well as physical. You can practice for hours on how to make the shot, but if you over think things or get distracted you will miss every time. Relax as you focus on making the shot, and soon you’ll be making more free throws.

TIP! If the opposition is hot on your tail, pass between your legs. Practice bouncing the basketball forcefully between your legs while stepping forwards and backwards.

Want to become a better basketball player? Watch the pros! Get tickets to some pro games, if possible, or catch some games on television. You are sure to notice the key skills each player has mastered, and from there you can start practicing.

TIP! If you want to dribble the basketball better, you need to practice dribbling with your weaker hand. If you use both your hands to dribble, it is easier to control.

You need to practice more than defeating a zone defense. Though much of the game is sure to be played within a zone pattern, the opposition may try to go man-to-man in order to confuse you. You might lose your control of the court if the other team use this technique, unless you are ready for this possibility.

TIP! You must disrupt your opponent’s game when you’re playing defense. Take them out of their own comfort zone.

There are passes that can confuse the other team momentarily. Try doing what is known as a back pass. To do this pass, hold on to the ball with your dominant hand. Next, place the ball behind you. Quickly flick with your wrist in the direction you want to pass the ball. Doing this will trick your opponent.

TIP! The trick to grabbing a rebound on a teammate’s missed free-throw is to plan your footwork in advance. Guards will be attempting to stop you, so get around them.

Play by yourself to practice. There are times you may not find anyone to play with you. It’s okay! In solo games, you can accomplish quite a bit. Work on your pivot moves or practice your free throws. There is always something to practice.

TIP! Try some drills that require you to move the basketball from one end of the court to the other in no more than five dribbles. This seems an impossible feat when you start.

If your child is training to be a high school basketball player, make sure that they train their core muscles properly. This will involve their lower back, hips, and abs. The core is what holds the body in balance and allows the limbs to work well. Building a solid core helps maintain the leg strength that lies at the core of a strong game.

TIP! Make sure that you can see clearly. While it will allow you to catch passes and read the score, there is more to it than that.

Spread your fingers out to handle the ball properly. This will help you keep a better grip on the ball. Do not allow your palm to come in contact with the ball either. When you’re shooting or passing, the only place the ball should touch your hand is on your fingers.

TIP! Always maintain a defensive stance when you are trying to properly defend the goal. Slide your feet from side to side or push off with your opposing foot so that you are always in position.

When you work out, try focusing on building core strength and bettering your footwork. Your body will naturally balance well if you have strong core muscles. Work the abdomen, buttocks, hip, and back muscles. To help get even quicker and have better footwork you can jump rope.

TIP! Do not stop dribbling unless you’re going to shoot or pass. If you stop dribbling, then you don’t really have that many options.

It is important to be aware of the location of your feet and just what they are up to. Stepping even a toe on the baseline with the ball in your hands means you are out of bounds. If you take several steps while holding the ball, you could be called for traveling. Do not move your feet when attempting to set up a screen, a foul can be called.

TIP! Practice dribbling while you switch your body’s momentum from one side to the other. Real game dribbling has a lot of variety.

To become a better free throw shooter, use the same routine prior to every shot. Always dribble the same way, or with the same movements. By developing a quick ritual, you can help train your body to make free throws.

TIP! Be certain to practice moves off the court that will truly help you on the court. Running sprints can make you faster on individual plays, while long-distance running helps you make it through a game with good stamina.

Work on passing through your legs to add another skill to your arsenal. Practice dribbling the ball between your legs. If you get this down, you will have a major advantage on the court.

TIP! Keep the lines of communication with other players open. You are sure to understand that it takes teamwork to play basketball.

Practicing with your weak hand will help to make you a better dribbler. Getting by an opponent should be a lot easier if you can dribble using both hands. Make an effort to dribble with your weak hand by keeping your dominant hand away from the front. Soon, you will be able dribble with your weaker hand as well as you can with your dominant hand.

TIP! Many shots from the court corner end up sailing right over the basket. Figure out where it will land to grab the rebound.

If you want to improve your three-point shooting, try and do it from the NBA distance, at a minimum. All the other three point lines are much closer than the NBA line. Being able to shoot successfully from the NBA range will give you a great advantage.

TIP! Avoid double dribbling. Double dribbling occurs after a pause in dribbling.

Be sure to be well acquainted with your team mates so that you can all work well in cooperation. You are sure to understand that it takes teamwork to play basketball. Playing is more than just you and one other person. Everyone helps everyone else. Communicate well with your teammates about the help you need, and everyone wins.

TIP! When you come back down to earth from a rebound, try to land so that your legs are spread out wider than your shoulders to give your balance a boost. Hold the ball next to your chest with your hand on either side.

Keep dribbling in the same rhythm, until finally you would like to throw the person guarding you off guard. You can surprise the opponent by changing up your dribbling. Perfecting this can make you nearly unstoppable on the court.

TIP! Keep your eye on the ball whenever it leaves any player’s hands. Rebounds are terribly important to the game.

Why in the world is basketball as popular as it is? Maybe it is the fact that it is fun to play, and not terribly complicated. If you’re a basketball fan, the above tips cannot be given a price tag. Enjoy the game, but also get better at it, by using the ideas in this article in both practice and competition.