Basketball is a wonderful sport that fits every gender type. People of every race, age, and sex can enjoy the fun and excitement of a basketball game. Impress your friends by showing off your moves you learned. What new moves, you ask? Read on to find some great tips that will help you get in the game.
Many people forget that defense is as important as offense during practice. Defense is what wins basketball games. Offense gets more attention, but the team is going to lose without a strong defense.
You must become knowledgeable about hitting a free-throw shot. This is one of those shots that seem easy but in real life are difficult. When practicing your free throw, concentrate on where you want the ball to go when it leaves your hands. To start off, hold the ball in front of you. Keep looking towards the goal and think about the ball getting into that goal. Shoot on the same path you saw in your mind’s eye.
If you typically handle the ball a lot, it pays to learn the crossover. Moving the ball from hand to hand is a crossover. Speed determines the success of the crossover move. Once you’ve learned how to use it, the crossover dribble makes it easy to navigate the court in a more effective way.
Tricking the other team is a good way to win a game. Consider the back pass. Hold the ball in your strong hand to start the pass. Pull it behind you. Quickly flick with your wrist in the direction you want to pass the ball. This is a very useful trick to confuse the opposing team.
Core Muscles
Your child should work on their core muscles if they want to become a basketball player in high school. These core muscles for basketball include your lower back, hips and abs. The core is the muscle group that links the arms and legs together. If their core strength is poor, then so will their athletic performance be. Having a strong base allows the player a solid position from which to jump and accelerate during the game to help speed up their movements.
Find out what your teammates like most about how you play? You may have a certain skill that you have perfected. You may be quick with your footwork or are always there for backing them up. Find out what others think your natural abilities are, and be certain to keep developing those skills.
Never turn away from the ball so that you can always be prepared for what’s coming. This helps keep you aware of the action, and it takes away the surprise factor. Also, watch for areas to open up so you can make an easy basket.
When exercising, concentrate on building up core strength and improving your footwork. Your body will naturally balance well if you have strong core muscles. Don’t forget to also work out muscles in your back, buttocks, abdomen and hips. Your speed and footwork can be improved by jumping rope.
Watch your own recorded games, and look for weak areas. Did you spot something that could be improved? Appraise your performance honestly but don’t be overly harsh with yourself. Sometimes you think of yourself as something you are not.
If you are being heavily guarded, a pass between your legs might help. Step forward and back while dribbling the ball between your legs hard. If you can master this move, it will give you quite the advantage when you are on the court.
Dribbling hard helps you protect the ball. This speeds up the dribbling cycle, which means the person covering you has less of a chance to steal the ball each cycle. If you are being closely guarded, then halt your dribbling and quickly pass the ball to a teammate who is open.
Now you can cruise to the court in confidence with the backing of your new-found skills. You could potentially have learned a few great techniques that your friends have never heard of. Just keep the game fun. No matter what, being a winner is always fun.