Have you imagined you were LeBron James, Michael Jordan or another celeb on the court? Don’t just dream about it, do it! Read on to learn how to go about doing this.
Many people forget that defense is as important as offense during practice. Many times, defense actually wins the game. Offense receives all the glory, but it is nothing without the best defense.
Watching the pros can help you pick up on certain skills for improving your game. Get tickets to some pro games, if possible, or catch some games on television. This is a great way to learn new techniques to try out on the court.
Zone Defense
Don’t just practice your game against the zone defense. While you might see a zone defense mostly, a team can switch defenses to man-to-man quickly in order to confuse you. Practice with each type of defense so you will know what to expect.
If your kid is going to try out for the basketball team, they should be properly training their core muscles. The core is the following areas: abdominal muscles, lower back muscles and hip muscles. A good core leads to a solid foundation and that is required to be very good at basketball. Having a strong base allows the player a solid position from which to jump and accelerate during the game to help speed up their movements.
Never play through an injury on the court. The sport of basketball is very physical, which makes one susceptible to injury. If you keep playing when you are injured, you could end up with an injury which keeps you from ever playing again. If it is a serious injury, see a doctor.
The key for controlling the ball well is to spread your fingers. This keeps it under control. Do not allow your palm to come in contact with the ball either. You should only let the fingers touch the ball during passing or shooting.
Understanding the opponent is key in beating a tough defense. Study video tape on your opponent and read over any scouting reports. Find out who are the right-handed or left-handed players. Once you have a solid idea of your opponent, you can dial in on the best way to defend. Knowledge is power, even in basketball.
It’s great to be quick in basketball. If you can play quicker than the opposing team can, then you will be at an advantage. Playing fast requires steady drilling. Just don’t play any faster than you’re able to. Doing so can cause the game to spin out of control as turnovers and faulty passes are made.
Consistency in your approach is vital to becoming solid at free throws. Perhaps you will dribble twice, follow up by bending your knees, pulling your earlobe or performing some other ritualistic action for good luck. As long as it’s quick, using a consistent routine can help your body retain the memory to make those shots after your “ritual.”
In order to do the best you can with layups, you’ll want to take off with the foot that is opposite of your shooting hand. Thus, if you use your right hand for shooting, you need to push off using your left foot. That way, the body stays balanced while it moves toward the hoop.
Mix things up offensively to keep the other team’s defense off-balance. While you run at the net, plant the front foot and start straightening your body. The guard will think you are slowing down and will also straighten themselves. Like them, push and run past them.
Defensive players need to stay low. This will aid you as you jump and make it easier to react to the front man. Stay in a defensive stance. When you break your stance to block, return to proper form as quick as you can.
You can improve a weak hand by using it in daily life. If you gain more mastery of it in all walks of life, you improve overall control. This will show in your next match.
Mix up different shots from all over the court when you practice shooting. You should first practice on balancing and your grip. Off-balance shooting is possible but much less accurate. Use the valve on the basketball to perfect your grip. Cover the valve with your palm, and spread your fingers around the ball.
Now that you have read the above article, you have some tips for the next time you practice. You must be self confident, and you must practice regularly. Keep these tips in mind and show off your newly acquired skills.