TIP! Many people only direct their attention to the offensive part of the game without realizing that defense is the key to winning. Basketball games are won because of good defense.

Do you want to be as great as Shaquille O’Neil? Rather than merely dreaming of greatness, how about learning what it takes to really succeed? You’ll find a lot of useful advice in this article.

TIP! Dribble properly. Don’t use your palm to dribble.

It’s easy to focus on offense when learning to play, but your practice time would be better spent on defense. Basketball games are won more often by defense than offense. Offense may score points but defense keeps the other team from scoring points that your team will have to match.

TIP! Dribble while your head is up and your eyes are forward. You need more practice if you feel that you cannot dribble without focusing on the ball.

Dribbling the ball the right way needs to be done. When dribbling the basketball, use your fingertips rather than the palm of your hand. This will give you better control of the basketball. Keeping the ball to your side will help it from getting in the way. Never look at the ground. Always look up.

TIP! It is important to keep your balance when you shoot. While some NBA players are able to launch a ball to the net mid-fall, this is not appropriate for most people.

Get good at making free throws. As easy as these shots may seem, they are rather hard. The following technique should be practiced often. Start with the ball held out from your face. Focus on the ball and visualize it going toward the goal. Once you’ve visualized this, take your shot as you just saw it in your head.

Bounce Pass

TIP! A good way to improve team passing to use a no dribbling drill, that is to play the game without dribbling at all. Playing basketball without dribbling is very challenging, but your entire team will quickly improve their passing skills.

Get educated on the way to properly pass the ball on a bounce. The bounce pass needs to reach the player at waist level. Bounce it 3/4 of the distance to the receiver. Practicing your bounce pass is important so that you can use it skillfully during games.

TIP! If there’s no one around to play with, it is okay to play a basketball game by yourself. While basketball is a team sport, sometimes you just can’t find others to play with.

Free throws have a huge mental element to them. Training your body is important, but you also have to be mentally ready for the shot. Take a deep breath, relax and imagine you are at practice to help yourself make the shot.

TIP! Never play through an injury when playing basketball. Basketball is challenging physical sport and you can get injured.

Watch how the pros play basketball. Watch professionals play or go check out talented local teams to see who has the moves that you want to learn. This is a great way to learn new techniques to try out on the court.

TIP! Upset and disrupt your opponent’s play. All successful basketball players do this.

If your kid is going to try out for the basketball team, they should be properly training their core muscles. These core muscles for basketball include your lower back, hips and abs. A good core leads to a solid foundation and that is required to be very good at basketball. Strong core muscles help you with many movements associated with basketball.

TIP! You need to work on your forearms and your hands to handle the ball more efficiently. One important exercise is wrist curls, which help you with your dribbling.

Quickness is a virtue in basketball. You will have the advantage over your opponents if you can really play fast. Fast play is a result of heavy drilling. Although being fast is important, avoid playing faster than your capabilities. If you push too hard, your performance may be haphazard, and the game may get out of control.

Free Throws

TIP! You can strengthen you weaker hand by using it as much as possible, for instance open jars or even brush your teeth. The more dextrous you become with it in your daily life, the better able you will be to control it.

Build a consistent routine for your free throws. If you aren’t consistent, you will find that your shooting is off. You can shoot better free throws by making sure you use the same exact routine every time, and of course practice. If you don’t stick to your routine, you could miss the shot.

TIP! To better three-point shooting, try using NBA distance as the minimum. Remember that high school, college and international standard lines are all shorter than the NBA distance.

To play good defense, you have to upset and disrupt your opponent. Don’t let your opponent get comfortable out there on the court. Stay aggressive. Other players should not influence the plays you make. If you let them, you’ll be at their mercy. Instead, you move first and throw them off their game.

TIP! You should always have your free hand between you and your opponent when dribbling the ball. You can’t push on your opponent, but you should use your non-dribbling arm to protect the ball.

To improve ball handling, consider focusing workouts on your forearms and hands. One important exercise is wrist curls, which help you with your dribbling. Don’t just think you can place yourself in one spot, wait for the ball then hoist up a shot. The ball should always be in control and moving.

Armed with the information presented here, you can now practice effectively. Practice consistently to build confidence. Keep this advice in mind and show your skills off.