When you are thinking about how you can get better at basketball, the thing of most importance is to practice. That said, what’s the point in practicing when you aren’t doing it right in the first place? This text helps you get the shot in every time.
Make sure you learn how to shoot free throws. These shots may seem easy, but they can be quite difficult. This technique should be practiced often if possible. Hold the ball level with your head. Keep looking towards the goal and think about the ball getting into that goal. You should then shoot and try following the trajectory you visualized.
Practice your layup shot as frequently as possible. 80% of all shots in a game are usually layups. When you practice, run toward the net, and then get a high jump in so you can smoothly shoot. Drill the jumping technique regularly so you can do layups very smoothly and always stay in control of where the ball is going.
How would you like to trick the opposing team? The back pass is perfect for this. To accomplish this pass, grasp the ball using your dominant hand. Next, place the ball behind you. Then, quickly snap your wrist toward the location where you want the ball to end up. This will confuse the opposition.
Work on passing through your legs to add another skill to your arsenal. Practice bouncing the basketball forcefully between your legs while stepping forwards and backwards. If you manage to master this, you will have a tremendous advantage during games.
To get more out of layups, take off using the foot that;s the opposite of your shooting hand. That means, if you shoot right-handed, use your left foot for taking off. This balances your body when moving towards your basket. It keeps your body in between you and the defender.
To help improve your ball handling skills, start incorporating your weak hand into your dribbling. Opponents are a lot easier to blow by when you can dribble with ease using both hands. Try tying the dominant hand behind you and forcing yourself to just using your weak hand. Your dribbling skills will improve with your weaker hand.
Being a good defensive player involves disrupting your opponent’s concentration. Don’t let them get comfortable. Always move aggressively as they try to maneuver around you. Do not let them choose the plays to make. If you allow this, they will run over you. Instead, disrupt their rhythm by making the first move.
Make your forearms and hands stronger so you can handle the ball better. Wrist curls can work good if you wish to start handling the ball like you’re able to dribble in any situation. Don’t believe you will be able to simply plant yourself someplace, receive the ball and sink a shot. Things rarely happen unless you are actually moving the basketball.
Make it your goal to dribble the ball across the entire court in under 5 dribbles. You will need to learn how to push the basketball in front of you while making long strides. In games, this drill will become useful when you have fast break opportunities.
You need to take a charge anytime you can. The charge lets you build a defensive stop and get control of the ball. This play can give your team a psychological boost, as well as demoralizing the other team.
Weight Training
It can be great help to do strength training when you’re training for basketball. You need both stamina and strength to be a good player. Younger kids can benefit from boosting their arm and leg strength with proper exercise. As players mature, weight training can begin. When they become an adult, weight training becomes mandatory.
If you want to build the dexterity of your weaker hand, start using it for everyday tasks like shining your shoes or opening doors. If you gain more mastery of it in all walks of life, you improve overall control. This will start to appear in the game of basketball, too.
Do not stop dribbling unless you’re going to shoot or pass. If you stop dribbling, then you don’t really have that many options. If you don’t shoot or pass, you can only pivot using your back foot. Putting yourself in this position makes you more vulnerable to having the ball stolen by the opposing team.
Regardless of your ability, by using the advice above you are sure to see improvement. Just start with one tip and watch your game improve. You can improve your game in every way, just like professional.