It is easy to be a football fan, but understanding the rules of the game requires a lot of knowledge. If you have an interest in learning more, this article gives simple tips to help you understand the game better. You can read the following article and come away with a great sense of why football is a fun sport.

Don’t play football unless you have on your protective equipment. Football is a very physical sport with collisions. If you are not equipped properly you risk serious injury. Serious injuries have occurred, even paralysis. These could end your career abruptly.

Once you have settled on a workout regimen, stay with the program. Changing your routine frequently will lead to failure. Sticking with it will give you the most benefit. You will not get good results if you are not consistent with your workout routine.

Be sure you make use of both feet when playing football. Most players have one foot that they perform better with than the other. Learning to use both feet can help you step up your game and maneuver around opponents.

If you figure out a maneuver that is effective, limit the use of it so that it will remain effective. While you may think it would be wise to continue something you know is successful, this will only make it easier for your opponents to figure out your next move.

Learning to recognize the opposing team’s formation is an essential defensive tool. If you watch where the receivers line up, you can make predictions on the play. Watching football games will teach you the different formations that teams use.

Always be positive and supportive of all teammates. In football, teamwork is of the essence. You and your fellow players are going to win and lose as a unit. It should always be thought of as “we” and not just as “I”. Remembering this, working in harmony with your team is a must for promoting confidence within the people around you. A confident team is a winning team.

Stiff Arm

The stiff arm technique is a great tool for runningbacks and receivers. Not only does the stiff arm keep defensive players at a distance, it also increases your yards. All you have to do is hold your arm straight out.

Your work ethic affects the amount of field time you will get. Natural talent certainly plays a big role, but every successful player will have a good work ethic. A football coach prefers a hard working player who wants to learn over someone who has natural talents but who is lazy.

Before each practice or training session, you have to warm your body up right. Getting sidelined with an injury can mean time off the field, ranging from days or weeks to even entire seasons or life. Keep your body strong by exercising in ways which build the muscles which help you play, but stretch them before you begin.

Improve the flexibility of your hips by using five cones, placed about five yards apart and in a line. Start the obstacle course, and run between all the cones, moving as quickly as possible. Lean toward the desired direction, and keep your head up with your eyes looking down the field.

If you do not give football your full effort, you will not achieve full success. This can cause your team to lose the game. Work hard with passion to win the game.

You probably now see that football is more complex than you thought! Anyone can become a good player as long as they are dedicated and always look for new ways to improve themselves. Hopefully, you’ve learned what you need to be the best at football.