Have you imagined you were LeBron James, Michael Jordan or another celeb on the court? Rather than wishing you were great, how about you do your research to become better? Read on to learn what you can do to excel at basketball.
Correct dribbling is key. Don’t use your palm to dribble, but use your fingertips instead. This allows you to control the ball better. Dribble off to the side waist high. Do not look at the ground; look up at all times.
Teach yourself to throw bounce passes correctly. It needs to get to the player at their waist. A good estimation is to target the ball to bounce at about 3/4 of the distance that the receiving player is. It does depend on a variety of other factors, however.
Practice your pass catching often. You need to be able to retrieve perfect passes and not so perfect passes. During the game, not all passes will go where they’re intended. Help your team by learning to catch those bad passes, as well as those perfect passes.
Play games against yourself in and out of season. While it’s a team sport, you may not be able to find others that will play. Don’t fret! Solo games also help. Maybe work on those free throws or practice your pivoting. Additionally, you can practice vertical jumping and dribbling.
To keep passes under control, make use of hand signals. It is very frustrating when a teammate isn’t open for the perfect pass. This can be prevented through the use of hand signals. Without a signal, you should not attempt to pass the ball to a player.
As you perform your fitness routine, make it a point to target your core and your footwork. A strong core allows you to be more balanced during games. You must work out your hip, back and abdomen muscles. Jumping rope is great for improving your footwork and also helping you to gain speed.
If your shooting is suffering, take a close look at your shoulders. If you do not have your shoulders positioned properly, you will not make the shot. Be sure shoulders always remain squared towards your hoop. Your dominant shoulder should also be lined up perfectly with the rim.
Practice noticing what is in your peripheral vision. This will enable you to make good shots as well as catching passes that come your way. You have to build your peripheral vision. By seeing the court well, you can anticipate defensive moves as well as what all your teammates are doing. Good vision is vital to basketball success.
Make sure that the pace changes when you are on defense. As you run towards the net, plant your front foot and begin to straighten up. Your opponent will assume you are slowing up, and thus will also straighten up. When they do this, push yourself forward and take the chance to run by them.
The first step when dribbling is to bend at your knees instead of standing straight-legged. It makes it much easier to control the ball while dribbling as opposed to standing straight up, which makes controlling the ball much harder. Bending your knees slightly will enable you to control the ball more efficiently.
Practice dribbling as you sway your body from side to side. Games require you to be able to dribble under all types of conditions. While the court may be open at times, this only means you’re likely to get swarmed. Because of this, you must be able to dribble efficiently regardless of your body’s position. This can help you out of jams.
The position you are in before and after your rebound will determine whether you get to keep the ball or not. Improve your balance a power by using both feet to jump and use both hands to grab the ball. After rebounding, land with wide feet to keep your balance, and clutch the ball to your chest.
If the ball is in your hands, you have to be able to judge whether you should take the shot or make a pass. It’s best to be a winning team, than someone that lost the game.
Focus on the ball and where it is going. Rebounds are one of the most important parts of the game. It doesn’t matter if you defend an opponent greatly when they shoot and miss if you can’t get the ball once again.
Now you have some ideas you can use at practice. Keep your practice consistent, and build your own skills and confidence. Show others that you have skills and keep the things that you went over here in mind at all times.