TIP! Every great player understands how to properly perform a bounce pass. If done correctly, a well-executed bounce pass will reach the player in a way that allows them to move immediately with the ball.

Basketball isn’t just a sport played in gym or organized leagues. The game can be played at a park or right at home. When you love basketball, use this article to learn as much as you can.

TIP! Watching the pros play is a great way to see how great basketball players use their skills in the game. Watch some games on TV, view videos of professional games, and go to some games.

You need to keep your balance if you’re shooting. Having good balance will allow you to keep better control of the ball as well as play a better defense. This kind of improvisation is the result of years of practice and loads of ability. You need to be balanced properly if you’re going to be making shots, so that over time you’ll be able to always hit the basket.

TIP! Do not wait for any special season to play some basketball. There are times you may not find anyone to play with you.

Practice your layup shot often. Layups comprise approximately 80 percent of all shots. The best practice strategy is to go full tilt toward the hoop, then do a smooth jump shot. Practicing this technique helps you learn to make layups during a game.

TIP! Good footwork is essential to escaping coverage and putting yourself in position to take a shot when you are posting up. While actually being beneath the basket is key, establishing a good position prior to the opposition is even more so.

Free throws are as much mental as they are physical, like other parts of the game. Training your body is important, but you also have to be mentally ready for the shot. Relax and focus on the basket; this will help you succeed.

TIP! One of the most vital attributes one needs to play basketball is quickness. You need to be faster than the opposing team if you want the advantage.

Practice playing a man-to-man defense and zone defense. While much of the game is played in zone, the opponent can flip to man-to-man coverage, changing everything and surprising you. If you haven’t prepared yourself for that, you might lose your game very quickly.

TIP! Always be aware of your feet. An errant toe to the baseline while holding the ball will result in an “out of bounds” call.

Would you like to fool the opposing team? You should try a back pass. Perform this pass by holding the ball using your dominant hand. Then you will want to pull the ball into position behind your back. Lastly, flick your wrist in the direction that you want the ball to land. You can use this action to deceive your opponents.

TIP! Passing the ball through your legs is a useful maneuver if the opposing team is right on top of you. Bounce the ball very hard through your legs while stepping to the front or the back.

To keep passes under control, make use of hand signals. One of the more frustrating aspects of basketball is making a pass to a teammate at the same time they head to the basket. Players should use hand signals often when available for a pass. If the signal is absent, do not pass to that player.

TIP! Consistent free throws require a consistent technique. A consistent routine enables the shooter to have a perfect motion every time.

Spreading the fingers is something you have to do to handle the ball right. This gives you better control of the ball. Don’t allow yourself to have your palm touching the ball either. You should only let the fingers touch the ball during passing or shooting.

Defensive Stance

TIP! You want to keep your vision completely clear at all times. This is not just to make reading the scoreboard easier, but also to facilitate the making of shots and catching of passes.

A good way to stay defensive is to have a defensive stance. Slide sideways and use your back foot to push off in order to maintain the defensive stance in stride. Don’t ever allow your feet to cross to become a hard player to pass.

TIP! When the opportunity arises you always want to take a charge. This allows you to get the ball back for your team, setting up a foul.

If you want to do well in basketball, you need to build your strength. In order to play well, you will need to work on both your strength and stamina. Even youngsters can strengthen their arms and legs to improve game play. As they grow and gain skills, they will be even better players. As adults, it will be imperative to maintain a strength training routine.

TIP! Once you are in your defensive stance, remember to hold your ground. You can shuffle your feet to either side, or push with your opposing foot, so you will be ready and in position.

Do not stop dribbling unless you’re going to shoot or pass. The moment you cease dribbling, you have given yourself very few options. If you decide not to shoot a basket or pass the ball on, you are only allowed to pivot on the heal that is furthest back. Once this happens, you are prone to being double-teamed and more likely to turn the ball over.

TIP! Alternating your pace is critical to keeping the defense guessing. You can try faking a jump shot by planting quickly, and straightening your body.

Your exercise off the court needs to help your game. Running sprints can make you faster on individual plays, while long-distance running helps you make it through a game with good stamina. Lifting weights can help you get more muscle. You will develop a confidence and attitude that you make you a better shooter.

TIP! Your defenders need to wait for the point guard to make it 10′ ahead of the time line. Then they need to get to the guard on point to trap him.

Serious basketball players take their diets seriously too. Increase your intake of carbohydrates to boost energy levels. You should also consume protein and a limited amount of fat. Some good things to add to a diet would be peanut butter, nuts, chicken, and wheat breads. Stay away from salt and sugar as much as possible.

TIP! AS you dribble the basketball down the court, keep your knees bent. Standing straight makes it hard to control the ball.

When catching a rebound, be sure to land with legs that are spread wider than your shoulder span, to help keep your balance. Place your hands on both sides of the basketball while holding it close against your chest. Watch your elbows; a foul will be called if you hit a member of the other team.

TIP! Make sure the ball doesn’t bounce above your knees when you dribble. In this way, opposing team members will have difficulty stealing the ball.

Try to calm your nerves in order to become a top-notch scorer. Concentrate on the basket. Look at the backboard when you shoot. But if you want to do a layup, just pay attention to where you need to bounce the ball on the back board.

TIP! Remember that your diet has a great affect on your basketball performance. Playing basketball uses a lot of energy, so it is important that you eat a lot of carbs, lean meats and protein.

No matter what type of basketball game you like to play, the better your skill level, the more you will enjoy your game. If you are going to invest the time into reading this article, you surely want to put your new knowledge into action. As long as you’re learning, you’ll be improving your game.

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