TIP! Start out with proper balance before attempting to take a shot. You have seen how pros shoot a basket from thirty feet away and fall out of bounds, which is not the right technique.

The fundamentals of basketball are fairly easy to learn. You can get the basics in a couple minutes. However, there is always more to learn if you want to be a better basketball player, and the following advice will help you get started.

TIP! If you want to improve your basketball game, you must identify and intensify your strengths. Your skills might not make you an all-start every time out, but playing up your strengths makes you a great contributor.

Keep your head up when you dribble. If you are looking at the ball for any reason while dribbling, you have not put in enough practice. You can practice dribbling almost anywhere. Dribble as you walk to the market. If you are staring at the ball, there is no way you can know what else is happening on the court.

TIP! Teach yourself how a bounce pass can be properly thrown. Executed properly, a bounce pass will connect with the receiving player at the waist.

Proper balance is essential when shooting. Falling when you make a shot is not the right way to shoot. This is simply an improvised move. You need to be balanced properly if you’re going to be making shots, so that over time you’ll be able to always hit the basket.

TIP! Your mind plays as big a part in making a free throw as your actual body does. It is possible to practice the physical movements needed to make such a shot, but when your mental focus is lacking, you are likely to miss.

It is important to practice catching the ball from others as much as passing. Don’t just work on waist-level, perfect passes, though, work on receiving tougher passes as well. Some passes may be too high, too low or off target, so you should practice receiving passes often. Make sure that your teammates also practice this type of pass with you.

TIP! You want to be prepared for any type of defense the other team plays. Always try to anticipate when your opponent is going to switch up their game to catch you off guard.

Do not only practice zone defense plays. Your opponent may change their game up to keep you on your toes. If you have not practiced against this, you may lose your grip of the game for the remainder of it.

TIP! To get better at shooting free throws, make sure to keep a consistent pre-shot routine. This may mean you want to dribble three times, touch your forehead, bend at the knees, or do anything else.

If you get injured while playing basketball, do not try to play through the pain. Basketball is very challenging physically, and this can cause further serious injury. You may injure yourself more if you continue to play with an injury. If the injury feels too bad then seek medical attention right away.

TIP! Try to get the basketball from one side of the court to the other in about five dribbles. Although this might seem tricky in the beginning, this can really help your game if you can master this skill.

Make sure, no matter what else happens, you can see where the ball is. This provides court awareness and prevents you from unexpected turnovers or quick passes. Keep your eyes open for areas that are open.

TIP! You need to take a charge anytime you can. This strategy can result in your opponent taking a foul and your team getting a defensive stop and taking possession of the ball.

If you are shooting as well, pay attention to the position of your shoulders. Whenever your shoulders aren’t in a good position, you simply will not shoot well, regardless of your skill level. You’ll want to ensure that your shoulders are squared up towards the hoops. Your dominant shoulder should also be lined up perfectly with the rim.

TIP! Basketball players need to engage in strength training. You need both strength and endurance if you are going to excel.

You want to always be aware of foot placement and what you’re doing. If you have the ball and you step outside the baseline, then you’re out of bounds. Also, you can cause a turnover if you walk without dribbling the ball. Avoid lifting your feet when you are screening or in position for a charge or the foul will be called on you instead of your opponent.

TIP! Stay low when playing defense. That helps you stay quick when it comes to the jump and will help you react more quickly to the person just ahead of you.

To become a great free thrower, practice and develop a routine you will use during each shot. It could be that you dribble several times, bend at the knees, brush your hair out of your eyes or do something else. When you have a steady and consistent routine, your muscles will remember what to do to shoot those free throw shots.

TIP! To trap someone in a 2-3 zone, get your guards to wait for the point guard to get about 10 feet past midcourt. Once he passes mid court the guards should rush up on him.

Practice looking in a different direction when you pass. You are able to confuse opponents with this technique. When done properly, this technique distracts the opposition and gives your pass recipient a chance to focus on the basket. It really can be a powerful technique.

Strength Training

TIP! A missed corner shot will usually end up on the opposite side of the basketball court. It may bounce back right into the opponent’s hands.

Strength training can improve your game. In addition to strength, stamina is key in basketball. Proper exercise allows younger players and older players an improved physical presence on the court. Adding weights in stronger increments is effective as the child becomes a teenager. As an adult, a player must continue strength training for optimum performance.

TIP! Your height has nothing to do with your ability to play defense. In this position you prevent them from receiving a pass and shooting it over your head.

Use your hand to create a barrier between the ball and your opponent. Don’t push your opponent because that is a foul; however, you can use your arm as separator between your opponent and the ball. When dribbling, use it as a shield.

Started Playing

TIP! Have a game plan you want to accomplish when beginning a workout routine. People work out without a plan in place.

Maybe you recently started playing basketball. You may have started playing when you were a small child. Regardless of your skill level, what you have read will provide you with new information. Follow the advice presented here the very next time you play basketball.