TIP! Focus on your strengths to get better at basketball. Your skills might not make you an all-start every time out, but playing up your strengths makes you a great contributor.

Practicing as much as possible will help you become a better basketball player. However, why practice if you are not doing it properly to start? These hints will introduce you to some interesting basketball techniques that you can then practice on the court.

TIP! One good way to learn good passing is drill often without dribbling. It is hard to play with no dribbling, but it will help your team make great passes.

Make sure to dribble properly. When you dribble a basketball you have to use the fingertips instead of the hand’s palm. You retain much more ball control this way. Bounce only at the level of your waist at the side and not in front. Always look up and never look down at the ground.

TIP! Jump shooters should not also be iron pumpers. Muscle flexibility is more important than muscle mass.

Frequently train yourself on your pass catching moves. Don’t just work on waist-level, perfect passes, though, work on receiving tougher passes as well. When the game is being played, passes may not be as perfect as we’d like. Learning how to catch these errant passes will put you at an advantage.

TIP! If you become injured when playing basketball, stop immediately. Basketball is challenging physical sport and you can get injured.

You can learn to trick the opposing team. Give the back pass a try! To work it, place the ball in your most dominant hand. With that same hand, bring the ball around your back. The last step is to flick your wrist in the direction you want the ball to land. This will trick your opponents.

Core Muscles

TIP! If an opponent is staying with you, try passing the ball between your legs. Practice bouncing the basketball forcefully between your legs while stepping forwards and backwards.

Basketball players of all ages benefit from exercises that strengthen their core. Hips, abdomen and back must be worked on. Your performance is going to be sub-par if you don’t have strengthened core muscles. When your core muscles are strong, you become a more powerful force on the court. This means greater speed and higher jumping skills.

TIP! To generate consistency with layups, leap from the opposite foot from the hand you use to shoot. When shooting right-handed, take off using the left foot.

A good basketball player is really quick on his feet. Try to play faster than your opponents for an advantage. Playing fast takes practice, though, and steady drilling. Don’t attempt to play more quickly than your skills allow. If you try to rush your play, and can’t keep up, you will turn the ball over or make unforced mistakes.

TIP! To help improve your ball handling skills, start incorporating your weak hand into your dribbling. If you’re using both hands to dribble the ball well then you can get by an opponent easily.

Always be aware of where you have your feet and what you are going to do with them next. Stepping ever so slightly out of bounds while you have the ball can cause an overturn. You could also be the reason for a turnover if you get called for walking when you take more steps than allowed without dribbling. Do not move your feet when attempting to set up a screen, a foul can be called.

TIP! Try some drills that require you to move the basketball from one end of the court to the other in no more than five dribbles. This can seem impossible, but if you do it, you’ll get incredible speed and length.

When you want consistently good free throws, repeat your routine. For example, you might tug your ear, dribble three times, or flex your wrists. By developing a quick ritual, you can help train your body to make free throws.

TIP! You need to take charge when the opportunity presents itself. Taking charges gives you an opportunity to get defensive stops, get the ball and lay the groundwork for fouls.

To land your layups, jump off the foot opposite the hand you shoot with. If you normally shoot using your right hand, jump with your left. This gives you better balance, while keeping you poised toward the basket.

TIP! You can strengthen you weaker hand by using it as much as possible, for instance open jars or even brush your teeth. You’ll find it becomes more controllable.

To rebound off your fellow player’s free throws, use sly feet. Your defender will move towards you, so figure out how to slither past him and grab the ball. This will allow you to score a rebound without getting penalized for a foul.

TIP! If you want to improve your outside shooting skills then you need to take hundreds of shots each day from all over the court. Become better and better by practicing your fast dribble then stopping abruptly to make a shot.

Whether you play basketball all the time or just once and awhile, the above tips will be of help. Trying even a single new thing can greatly enhance your abilities. You will become a better passer, rebounder and shooter.