Have you every wished you were LeBron James or Michael Jordan? Instead of just aspiring to be a great, why not continue to learn more techniques and strategies that can help you out. Continue reading this article so that you can find out how to do that.
Be sure to dribble correctly every time. Use fingertips to dribble. This helps you to control the ball better. Keep the ball by your side as you dribble instead of right in front your body. Always look up and never look down at the ground.
Learn the best way to make your free throws. It looks simple to do, but it isn’t that easy. Practice this technique regularly. Start with the ball ahead of your face. Visualize the ball sailing into the hoop. Then try shooting the ball along the trajectory that was in your mind.
Make sure you dribble properly by keeping your head held up, facing forward. If you have to ever look at the ball while dribbling, then you haven’t practiced that enough. Always have a basketball handy. Keep dribbling the ball even while you’re doing your errands. Always look ahead when you are dribbling the ball.
Watch professionals play to learn from their techniques. Go to professional games in person and/or watch them online or on TV. Watch great players to learn the specific skills that make them exceptional.
Practice catching passes as often as you can. When you’re practicing, you should drill in being able to catch random throws in addition to passes that are perfect. This will help to improve your game when it gets intense. Make sure that your teammates also practice this type of pass with you.
Don’t bulk up if you want to be good as a jump shooter. Muscle strength is great for any position in basketball, you can have too much when it comes to perimeter play. You will notice that most basketball players have well-defined muscles that are not overdeveloped.
Core Muscles
If you have a kid wanting to play basketball in high school, be certain that they are properly training their core muscles. These core muscles for basketball include your lower back, hips and abs. The core is the muscle group that links the arms and legs together. If their core strength is poor, then so will their athletic performance be. By developing a strong core, your legs will follow suit.
If you need some help seeing where you need work, try to get a friend or relative to record your games. Are you able to look at your skills in a different light? Be honest in your assessment but not overly critical. It can be an eye-opener to see how you’re playing the game really, not just what you picture it to be.
Develop a routine to use every time you shoot a free throw. For example, you might tug your ear, dribble three times, or flex your wrists. As long as it’s quick, using a consistent routine can help your body retain the memory to make those shots after your “ritual.”
In order to be successful with layups, the foot that is opposite from shooting hand is the one you should take off from. Thus, if you tend to shoot with the right hand, make sure to jump off with the left. Doing this lets you maintain balance and movement towards the goal, while keeping your body in between your defender and your shot.
Strengthen your hands and forearms for better ball handling. One important exercise is wrist curls, which help you with your dribbling. Don’t think you can just go somewhere on the court, catch a ball and then make a successful shot. You must move the ball to have things happen.
In order to ensure that you are always ready to defend, keep your stance at all times. You will always be in a defensive position if you slide your feet one way and then the other and push off using your opposing foot. Never cross your feet and your opponents will find you a difficult player.
In order to improve your weaker hand, make use of it for everyday things, such as brushing your teeth, eating out of a spoon, etc. If your ability to use that hand starts to improve, the benefits to your basketball playing talents will be substantial. This will have a positive impact on your basketball game, too.
Always bend the knees while dribbling. If you are standing up straight, you will have more difficulty controlling the ball. You only need to bend your knees slightly to improve your control of the basketball.
Switch the weight of your body while you are dribbling. You will dribble during different situations. The court might be wide open, but you could just as easily be swarmed by many opponents. You must know how to dribble the ball no matter what your body is doing. It can help you get out of a jam.
After having read this article, you now have a few things that you can go practice. You must practice every day and be confident that you can win. Keep your head up and use what you learned here.