TIP! Dribble properly. Avoid using your palm while dribbling.

The excitement and fast pace of basketball makes it a loved sport. However, to play the best you can, you must learn some things. Here, you will read tips that will help you improve your basketball skills.

TIP! Get good at making free throws. This kind of shot seems easy, but it really is not.

Make sure to dribble properly. Avoid using your palm while dribbling. Instead, use your fingertips. Using your fingertips will allow you to have better control when dribbling the ball. Avoid dribbling in front of you and only dribble to the sides of your body. Instead of focusing on the ground, gaze upward.

Free Throw

TIP! Learn how to block out movement, noise and other distractions when taking a free throw. Training your body is important, but you also have to be mentally ready for the shot.

Making a free throw takes mental concentration as well as physical prowess. You’re able to train your whole body to do full free throw motions, but if you’re not mentally prepared, you will fail. Relax and focus on your shot, and you can make it.

TIP! A good way to get your basketball game up to speed is to start trying to see how the pros are playing. Try to go to games, watch televised games, or check out videos of the pros playing.

Work on pass catches. You should practice catching errant passes, along with perfectly executed ones. In the heat of the game, not every pass is going to hit the bulls-eye. You and your team mates will be happier if you (and they) are more versatile.

TIP! Practice catching passes often. Try to catch all of the passes that are thrown to you.

Practice using different types of defenses. While you might see a zone defense mostly, a team can switch defenses to man-to-man quickly in order to confuse you. You may lose control of the game if you aren’t prepared.

TIP! You want to be prepared for any type of defense the other team plays. While a good chunk of the game will most likely be played in zone, your opponent might flip the switch to man-to-man coverage just to change things up and surprise you.

Completing passes to your teammates is just as important as dribbling the ball. It’s tough to play basketball minus the dribbling, and it causes you to pass accurately. Do not get frustrated if it it seems difficult at first, over time your team’s passes will become more accurate.

TIP! Do you want to fool the other team? Give the back pass a try! Perform this pass by holding the ball using your dominant hand. Then, move the basketball around your rear.

When posting up, solid footwork is essential to getting yourself into position to shoot. Although it’s important to have a physical presence underneath the basket, it’s more important that you get in a good place before your opponent can. After grabbing the position, you need to hold the area. Both skills rely on some solid footwork.

TIP! To help perfect your free throw abilities you should perform a consistent routine. For example, many people touch their foreheads or tap their chest before making a free throw shot.

Have someone taper your games and then watch it to see how you look on the court. Do you see how you could’ve handled a situation differently? Don’t be too critical, but do be honest. Sometimes you have to face reality about your skills and just not dream about how you want to be.

TIP! Drills should be done where you attempt to get your basketball up the court within five dribbles or even less than that. You may find this very challenging, but once accomplished it will give you a real edge.

To become a great free thrower, practice and develop a routine you will use during each shot. This could mean two dribbles before taking your free throw, bending your knees, or some other thing you do to get into a rhythm before shooting. Just make your routine quick, so that it can be consistent, and your body is going to remember just how to nail free throws following your ritual.

TIP! Use a 2-3 zone as a way to trap opponents. You can do this by having guards wait for the point guard to come at least 10 feet past midcourt.

To improve ball handling, consider focusing workouts on your forearms and hands. Do some wrist curls as much as possible and your dribbling should get better. Don’t just think you can place yourself in one spot, wait for the ball then hoist up a shot. While this does happen on occasion, you should be moving in order to execute the play.

TIP! Keep dribbling until it is time to shoot or pass the ball. If you stop, you limit your options.

Dribbling the ball fast and hard will help you to keep better control of it. This means you get the ball back from your opponent faster. If you are being closely guarded, you should cease dribbling and pass the ball to an open member of your team.

TIP! To become a great player talk with your teammates and learn what they have planned. Basketball is considered a team sport.

For your weaker hand, to build skills, use it off-court for as much as you can, from brushing teeth to opening jars. Using both hands when playing is an important skill if you can develop it when you’re not playing. Soon enough you will see great improvements on the court.

TIP! If a shot is taken from the corner and missed, the ball typically ends up across the court from the player. In this situation, you must anticipate the path of the ball to gain possession of the rebound.

Try to contain the action to the area below your knees. The opposing team will have a harder time separating the ball from you. This also allows you to cover large distances across the court, which makes it difficult for opposing players o block you.

TIP! To succeed in basketball you should learn how to change the path of your opponent. It does not matter if you are on offense or defense, being able to control where the opposing player goes is very important.

When dribbling, use your other arm to create a wall between you and your opponent. It’s a foul to push your opponents, but using your arm as a barrier is allowed and will help you to secure the ball. Keep it up and dribble with your other hand.

TIP! Double dribbling is a major rule, and something that must always be avoided. A double dribble occurs when you’re done dribbling one time and then begin to do it again a little while afterwards.

For exercise, do a workout regimen that will enhance your skills and presence on the court. Distance running will help with stamina and sprinting can help with individual plays. Resistance training or lifting weights will increase muscle strength and shooting abilities. Practicing will also build your confidence when shooting.

TIP! Landing with a wide stance after catching a rebound will make it easier for you to retain you balance. Have your hands on both sides of the ball.

Keep dribbling in the same rhythm, until finally you would like to throw the person guarding you off guard. The opposing player expects you to maintain that rhythm, so when you switch things up you create an element of surprise. Even a slight change in the sound the ball makes when you dribble can throw another player off balance.

TIP! If you are assigned to defend someone bigger than you are, try staying in the passing lane between your man and the current ball handler. This prevents them from getting easy passes, and hopefully prevents them from catching the ball and shooting it over your head.

As you can see, people around the world love basketball. This article has helped to show that continual learning is a part of really excelling at the sport. Apply the tips you’ve just been given, and turn yourself into a star basketball player.