Have you imagined you were LeBron James, Michael Jordan or another celeb on the court? It takes years to be world-class players like they are, but you can improve your skills with hard work and dedication. Keep reading for tips that can help you to do that.
Practice catching passes often. Don’t just work on waist-level, perfect passes, though, work on receiving tougher passes as well. During a game, not all of your passes will hit the mark. Help your teammates by learning what you need to haul in those imperfect passes.
You can improve your passing skills by practicing a simple drill where dribbling is forbidden. Playing the game without the use of dribbling is a challenge, but it can help you and your team learn to make more precise passes. This is very challenging at first, but eventually it will really improve your entire team’s passing game.
Make better passes through the use of coordinated hand signals. Basketball passes can be really frustrating when shot wrong. You can get around that when you use hand signals, if a player can receive a pass. If there is no signal, the player should not make the pass to them.
If you’re injured when playing basketball, don’t push through the pain. This is an aggressive sport, and injuries happen often. If you keep playing when you are injured, you could end up with an injury which keeps you from ever playing again. Be sure to talk to a doctor if you feel that the injury isn’t going away.
Quickness is a key skill in basketball. If you can play quicker than the opposing team can, then you will be at an advantage. Regular drilling will increase your speed. But do not try to play faster than you are able. It’s easy to lose control when you play fast.
If you have someone who can tape your game, you can view the recording to see how well you performed on the court. Can you see chances that you missed or ways that you could have done better? Be honest in your assessment but not overly critical. Sometimes you have to face reality about your skills and just not dream about how you want to be.
You should ensure that you can clearly see. This isn’t just for reading the score, but for catching passes and making shots. You want to make sure that you see what is going on to the sides of you. If you’re looking around the whole court and not only at the ball, you’ll be able to look to the defense to see if pressure is coming and you can see who’s open.
A powerful play called the trapping machine, is to have your guards wait for the point guard to come just past midcourt. They should then trap the point guard. Have forwards sprint to players on the wing. A pass should be thrown by the point guard for forwards to steal.
If you want to build the dexterity of your weaker hand, start using it for everyday tasks like shining your shoes or opening doors. If you’re able to do more with your other hand daily, you can start controlling it better. This will help you with your basketball game also.
When dibbling the ball, bend your knees. If you are standing up straight, you will have more difficulty controlling the ball. Slightly bending your knees improves ball control significantly.
Be sure that off-court exercises are proper for playing on-court. You could, for instance, work on your sprint so you can perform plays faster, while running on a longer distance will help you build your stamina. Lifting weights can help you get more muscle. The passion which results will help you become a better shooter.
Your diet plays a major role in your health and success on the basketball court. When playing regularly, you are going to need lots of carbs for serious energy, along with some fats and protein. You should eat more lean sources of protein, fruits and vegetables. Try not to use too much salt or sugar.
Make sure your team really meshes together off and on the court. When a basketball team is totally in sync, the game is taken to a higher level. The better you know your team members, the better you’ll both play.
As you hit the ground after catching a rebound, improve your balance by spreading your legs wider than your shoulder span as you land. You want to bring the ball tight into your body with both hands. Make sure you don’t hit anyone else with your elbows.
Where you are standing on the court can make a difference as to whether you get a rebound. If you wish to have better balance and power, then make sure you use both feet when you jump. Once you gain possession of the ball, your feet should be positioned more widely than your shoulders. Hold the ball near your chest and regain your balance upon landing.
If you know your opponent has a weak hand, make them use it. If they happen to be right-hand dominant, step at them using your left foot to make them change hands. Keep your center of gravity low at all times so that your chance to steal the ball remains high at all times.
Write down your plan for your workouts. People work out without a plan in place. They talk with friends and move around the gym with no direction. Having a solid plan of action that lets you concentrate on improving your skills to help develop the parts of your body to better your game.
Now you have some things you can work on to improve your game. You need to develop confidence and practice consistently. You can develop your skill far above what you have now if you push yourself and never give up.