TIP! Many people forget that defense is as important as offense during practice. In the end, it’s defense that consistently wins you games.

There is a lot of enjoyment and delight that a lot of people get out of the sport of basketball. Although what’s really true is that many people still have lots to learn in order to help them truly enjoy this game even more. Keep on reading to get some great basketball insight.

TIP! Dribble properly. You want to dribble with the tips of your fingers, not your whole hand.

Practice hitting your free throws. This kind of shot seems easy, but it really is not. Make sure that you’re applying the following technique when practicing. Put your weaker hand in front of the ball and center your stronger hand over the air valve in the basketball. Use visualization to imagine the goal occurring. Shoot the basketball exactly as you saw in your mind.

TIP! When dribbling, make sure that you look forward and keep your head up. If you have to keep your eye on the ball when you’re dribbling, practice can remedy that.

Hitting free throws is a mental challenge as well as a physical one. With everyone watching, it can be easy to allow the pressure to interfere with your game. Relax and focus on the net, and you’ll be able to make more.

TIP! To improve your game, concentrate on your strong points. While you may have a particular skill that isn’t going to make you stand out as the star player, honing it can help you become an integral part of your team’s success.

Practice the skill of pass catching. Be sure to be able to catch off-target throws on top of good ones. When the game is being played, passes may not be as perfect as we’d like. Therefore, it pays to practice catching passes that are a bit off-target.

TIP! If you have a kid that wants to play basketball in high school, be sure they’re working on their core muscles. The core is the following areas: abdominal muscles, lower back muscles and hip muscles.

Do you want to fool the other team? Back passes can give your team the opportunity to score while the other team is still wondering what happened. To accomplish this, grab the ball with the dominant hand. Next, place the ball behind you. Then you will use your wrist and flip it in the direction you want the ball to be going. This should make it easy to trick the other team.

TIP! As you perform your fitness routine, make it a point to target your core and your footwork. Your body will naturally balance well if you have strong core muscles.

Practice basketball in season and out of season. While it’s a team sport, you may not be able to find others that will play. This is just fine. Solo games also help. Work on your free throws or your pivot moves. There are always things that can be done.

TIP! If the opposing team is guarding you to much, you can try a pass between your legs. You can practice this technique by stepping forward or backward and bouncing the ball with force between your legs.

Practice your footwork and control the position of your feet at all times. If you fall on a baseline, you will be out of bounds. Not dribbling when you take more than a few steps will result in a walking call as well as a forfeit of the ball. Avoid lifting your feet when you are screening or in position for a charge or the foul will be called on you instead of your opponent.

TIP! You can prevent other players from stealing the ball from you by dribbling hard. The harder you dribble, the faster the ball will return to the cup of you hand.

Dribble hard to make it less likely for the ball to be stolen. Dribbling fast allows you to keep better control of the ball and there is a slimmer chance of it being stolen from you. If you are being guarded closely, bring your dribbling to an end and pass the ball to another open team member.

TIP! Always stay low when playing defensively. You will be able to react more quickly and jump higher because of this.

You should ensure that you can clearly see. You don’t just want to be able to pass and shoot well. You have to build your peripheral vision. Watching the whole court allows you to foresee future attacks from the opponent.

TIP! To build up your skills with your weaker hand, use it for everything from opening jars to brushing your teeth. You’ll find it becomes more controllable.

Varying your pace and direction keeps the offense off guard. While you run at the net, plant the front foot and start straightening your body. The guard is sure to anticipate a slow-down and will then straighten their own body. Once they slow their momentum, you can shoot past them with a burst of speed.

TIP! Your workout routine can help you do well in the game. Distance running will help with stamina and sprinting can help with individual plays.

Developing your muscle strength and flexibility will make you a better basketball player. You need both strength and endurance if you are going to excel. It can help young kids get the exercise they need. As the teenage years approach, weights can be used for even greater impact. Once they transition into adulthood, strength training must continue to be a core part of their exercise routine.

TIP! If someone is attempting a shot from one of the court’s corners, that shot (if missed) will probably bounce over to the opposite side of the net. If this is the case, you need to guess where it will end up and catch the rebound as a result.

When playing defense, always try to stay low. This will aid you as you jump and make it easier to react to the front man. Always stay in the proper stance on defense. If you break the stance to shot-block, then recover the proper form immediately after the pass or shot.

TIP! Take advantage of a player that shows weakness with a particular hand by forcing them to that side. If it is their left hand, come at them and stand on your left foot.

You can improve a weak hand by using it in daily life. If you’re able to become more ambidextrous, you are going to be able to better control it on the court. Keeping your opponents on their toes is an important part of basketball.


Shoot hundreds of shots every day from every position on the court to improve your shooting skills. Practice dribbling and quick shots. When you are in the air, take a gander at the target. Don’t do it prior to this point. This is a good way to simulate real game-time conditions and increase accuracy.

TIP! Watch where the ball goes whenever someone releases it. Rebounds are one of the most important parts of the game.

Concentrate your ball-handling below knee level whenever possible. Doing this makes it more difficult for members of the opposing team to steal the ball from you. It will be necessary to bend over, but you should be able to get down the court faster.

TIP! Pivoting is key to being a great basketball player. A good basketball player can pivot without thought or tangling.

To become a much better basketball player, try speaking with teammates and learning what they do. Basketball involves playing on a team. Offense and defense aren’t up to the individual. Everyone has each others’ backs. Communicate with your team and you will have more success.

TIP! Know the weaknesses of your game. Be honest with yourself.

You need to learn how to change your opponent’s personal path. No matter what position you play, the ability to control other players is essential. That will ensure you control the game.

TIP! Always force your opponent’s action towards the sideline when you are on defense. A player who penetrates the center of the court will have far too many options.

Basketball is something you can get benefits from by playing it, or just by watching it. To get everything out of basketball, you should become as informed on it as possible. It is our sincere hope that the information presented here has given you some insights that will enhance your enjoyment of the game.