The right advice and professional information is all it takes to get started in the right direction. Understand how points are earned. Don’t worry. Basketball can be pretty easy to learn the basics. Read on for some tips to help move your game to the next level.
Make sure you are dribbling the right way. Don’t use your palm, use your fingers. Using your fingertips provides you with more control. Keep the ball by your side as you dribble instead of right in front your body. Instead of focusing on the ground, gaze upward.
Learn the best way to make your free throws. It looks simple to do, but it isn’t that easy. The following technique should be practiced often. First, keep the ball in front of you and at eye level. Maintain focus on the basket and try to visualize your basketball falling through the hoop. Then, shoot the ball using the trajectory you pictured.
If you want to improve your game, play up your strengths. While you may have a particular skill that isn’t going to make you stand out as the star player, honing it can help you become an integral part of your team’s success. Learn what your strengths are, then practice to perfection!
Always work on your layups. A huge percentage of successful shots are layups. When you are practicing, run full speed at the goal and make the shot. This will assist you in perfecting your ability to jump and then shoot.
Learn how a bounce pass is thrown. Bounce passes need to be at waist level when received. It’s best to bounce the basketball about 75 percent of the way towards your teammate. There can be other factors in play to keep in mind, as well.
Practice Catching
Practice catching passes often. You want to practice catching perfect passes and bad passes. In the middle of a heated game, not all attempted passes will go exactly where you want them to go. Learning how to catch these errant passes will put you at an advantage.
Interested in tricking your opponents? Consider the back pass. Use the dominant hand whenever trying a behind the back pass. The next step is to draw the ball behind you. Lastly, flick the wrist in the direction you want the ball to go. Doing this will trick your opponent.
If your child is training to be a high school basketball player, make sure that they train their core muscles properly. The core is the following areas: abdominal muscles, lower back muscles and hip muscles. The core is the muscle group that links the arms and legs together. If their core strength is poor, then so will their athletic performance be. A solid and strong core lets force that comes from the legs get used for beneficial movements when playing, like faster running and higher jumping.
Never try to push through pain after an injury. Basketball is physically demanding, and injuries are relatively common. If you keep playing when you are injured, you could end up with an injury which keeps you from ever playing again. Be sure to seek medical care if you have a serious injury.
Practice looking the other way when passing. This is a great technique in order to help confuse the opponents. By looking in the opposite direction, your teammate has a few extra seconds to make the shot. It can be quite powerful.
A good player on defense will annoy the heck out of the opponent and cause the other team to get flustered. Force them out of their comfort zone. Stay aggressive. Which plays are made shouldn’t be up to them. If you let them control the game, you will lose. Force them to act and their rhythm will get disrupted.
Make sure that the pace changes when you are on defense. When running in the direction of the net, straighten up while planting the front foot. The guard will think you are slowing down and will also straighten themselves. When that happens, push ahead and run past.
Strength Training
In order to improve your game, make sure you do plenty of strength training. In order to be the best you can at basketball, you need to be strong and hardy. Even young children can benefit from strength training. As they become adolescents, let them start using weights for added benefits. Continue training throughout the adult years to maintain a constant performance.
Wasn’t that easy? Now that you’ve learned a few things, it’s time to enjoy the sport and practice. Take what you have learned here to get better at the sport and develop a more comprehensive understanding of it.