TIP! Make sure you are dribbling the right way. Use the fingertips, not the palm, for the best dribbling.

Basketball has been universally loved by the young and old for many years. Loving it an playing it are two separate things, however. You must have certain skills to do the latter. This article is meant for everyone to further appreciate the game of basketball, and to get better.

TIP! Learn the best way to make your free throws. This kind of shot seems easy, but it really is not.

It is tempting to concentrate just on offense when just staring out, but defensive practice is absolutely vital. In the end, it’s defense that consistently wins you games. While offensive players sometimes seem like the stars of the show, it is the efforts of defensive players that allow them to shine.

TIP! You can improve your passing skills by practicing a simple drill where dribbling is forbidden. It is quite challenging to play the game without dribbling, but it does make sure you and your teammates make accurate passes.

Knowing how to perform a crossover is a must when you handle the basketball frequently. This move entails transferring the basketball from your left hand to your right hand and back again. Crossovers must be done quickly to keep defenders at bay. When executed properly, a crossover dribble lets you alternate directions suddenly so that you can move down the entire court quickly.

TIP! Do you want to fool the other team? How about the behind the back pass? Hold the ball in your strong hand to start the pass. The next step is to draw the ball behind you.

Free throws require as much mental focus as physical skill. Training your body is important, but you also have to be mentally ready for the shot. Relax your mind and keep your concentration centered on the basket to make more of these freebies.

TIP! If you have a kid wanting to play basketball in high school, be certain that they are properly training their core muscles. The core muscles include the lower back, hips and abdonimals.

To make sure there are no errant passes, use hand signals. You can become easily frustrated when a teammate does a poor job of anticipating your next passing move. Avoid this using hand signals to see if they can get the pass. If no signal is displayed, a pass ought not be made.

TIP! If posting up is what you’re doing, you have to have good footwork to get open for a shot. Getting a great position under the goal is the most important.

When injuries occur on the court, it is unwise to keep on playing. Basketball is hard to play well even when you are healthy, so don’t push it. You may injure yourself more if you continue to play with an injury. See a doctor if the injury is serious enough.

TIP! Don’t play while injured or else your injury will worsen. Basketball is hard to play well even when you are healthy, so don’t push it.

To properly handle the ball, you have to spread your fingers out. You will have better luck holding onto the ball as well. Keep your palm off the ball too. You should only use your fingers to touch the ball when passing or shooting.

TIP! You can improve your control of the ball by spreading your fingers. This makes sure that it does not escape away from your grip.

Being able to anticipate your opponent is a key skill. Watch games if you can and look at their tendencies. Know the dominant hand of every player. Studying your opponent is one of the best ways to be able to win the game. Knowledge is power, even in basketball.

TIP! Speed is everything in basketball. To get an advantage over an opposing player, you must have the quickest reactions.

As you exercise to improve your game, it is important to work on your footwork and strength. Your body will maintain balance and move more quickly when your core muscles are strong. Your hip, buttocks, back and abdomen muscles need to be worked on. Jump rope like a boxer to improve your fancy footwork.

TIP! When playing a game of basketball, have a friend tape the game. This way, you can take a look at your game.

Have someone taper your games and then watch it to see how you look on the court. You can see where you can improve and what plays you missed. Be honest when assessing, but avoid being overly critical. Sometimes, it helps a lot to see yourself as you really are and not as just you imagine yourself to be.

TIP! When you want consistently good free throws, repeat your routine. This could mean dribbling twice, shaking out your head to loosen your neck or whatever else makes you comfortable.

If you want improve your free throws, you have to develop a routine. If you’re consistent, your shots will be too. Free throw shooting is best improved by lengthy sessions of repetitive practice. If your routine is off, then you will miss the shot.

TIP! Practice with your weak hand when it comes to dribbling. If you can dribble equally well with each hand, it is simpler to get past your opponents.

Perform exercises to strengthen the muscles in your forearms and hands in order to maximize your ability to handle the ball. Consider wrist curls and and exercise machine that focuses on strengthening each finger individually. Never assume you can just stand somewhere, catch and then shoot. You must move the ball to have things happen.

TIP! Practice drills where you strive to make it across the full court within 5 dribbles. This may seem to be too difficult at first, but once you’re able to do it you’ll have a lot of speed and stride length.

If you wish to get a free throw rebound from a teammate, you have to stay on your toes properly. The defender may be coming toward you, so its important to slip away from him and get the ball. You won’t foul as you catch the rebound this way.

TIP! It is important that you can clearly see everything that is occurring during a game. This isn’t just so you can read the scoreboard and be able to make shots and catch passes.

Be sure that you’re able to see clearly. This isn’t just so you can read the scoreboard and be able to make shots and catch passes. Peripheral vision must be razor-honed. Tunnel vision makes it difficult to play effectively, so try to view the entire court and all players.

TIP! Use the NBA three point line when practicing your shots. The established International standard line is closer, as are the high school and college lines.

Always maintain a defensive stance when you are trying to properly defend the goal. To do this, avoid lurching or stepping across the floor; instead use smaller, shuffling steps to move with your opponent. Keep in mind that your feet shouldn’t cross and this should make you good at defense.

TIP! An excellent tip to help you with shooting skills is to shoot the ball from different spots on the court. Also practice transitioning from dribbling to a quick shot.

Strength and flexibility training can help your skills in basketball. In addition to strength, stamina is key in basketball. Proper exercise allows younger players and older players an improved physical presence on the court. When they become teens, try using weights to keep enhancing their exercises. Continue training throughout the adult years to maintain a constant performance.

TIP! Recognize the bad aspects of your game. Be honest with yourself.

No one can deny that basketball is loved by many cultures. You have to have the right information to truly enjoy and play the game, though. Keep what you’ve just read in mind, and grow your love for the game.