TIP! Make sure to dribble properly. Use the fingertips, not the palm, for the best dribbling.

What is there to learn about basketball? What do you need to become a much better player and to better appreciate the game? These tips will help you become better in no time the next time you’re on the court.

TIP! Practice shooting free throws. This seemingly simple shot can be difficult to execute under game conditions.

To get better in your basketball game, focus on your strengths. You might not become a big basketball star based on your strengths, but you will be an asset to your team. Focus on the skills you have and work to make them better.

TIP! Practice catching passes as often as you can. When you’re practicing, you should drill in being able to catch random throws in addition to passes that are perfect.

Quality footwork will help you get better shots. Securing a good location is critical when playing basketball. Once you have gotten into position, secure your spot. Strong footwork is key.

TIP! Play basketball games with yourself during the season and before it. It is possible to enjoy this team sport even in the absence of your team.

Spread your fingers out to handle the ball properly. You are more likely to hold onto the ball this way. Don’t let your palm touch the ball either. When passing and shooting the ball toward its target, the sole contact point should be fingers.

TIP! Study you opponent well to give yourself an edge. Monitor scouting news and watch footage of other teams in action.

To generate consistency with layups, leap from the opposite foot from the hand you use to shoot. If you play to use your right hand to shoot, you’ll want to use your left foot to take off. This will allow you to be more balanced while moving closer to the basket while keeping your body between the defender and you.

TIP! Have a friend or family member tape your games so you can view how you appear on the court. This way, you have the opportunity to go through your play at a later time and see your mistakes.

A good defensive strategy will keep your opponent on their toes. Force them out of their comfort zone. The more aggressive you are the better. Do not allow them to pick and choose their plays. If you do, your opponent will run all over you. To avoid this, stay aggressive and try to interrupt their thought patterns and rhythm.

TIP! Look away when you practice passing. This is a simple thing that could easily confuse your opponents.

Dribble hard to make it less likely for the ball to be stolen. This is because the ball returns to you hand faster, so the opposing team has less of a chance to get it. When closely guarding another player, cease dribbling and pass it to another play on your team that’s open.

TIP! If you want to make the most of your layup, push up from the foot that is opposite the hand you will shoot from. This will allow you to shoot with your comfortable hand.

Strength and flexibility training can help your skills in basketball. When you play basketball you need a lot of stamina and strength to keep going through the entire game. Even the youngest players need to have strong arms and legs. As they start to get older, get them some weights to help them exercise harder. Continue training throughout the adult years to maintain a constant performance.

TIP! A consistent routine will help you to achieve great free throws. If you stay inconsistent, you miss a shot.

When you are on defense, make sure to keep yourself low. That helps you stay quick when it comes to the jump and will help you react more quickly to the person just ahead of you. Maintain proper defensive position at all times. If you need to block someone’s shot, quickly get back into your stance.

TIP! Improve both forearms and hands to improve ball control. Curling your wrists also help you improve your own dribbling.

While you’re dribbling the basketball it is wise to bend your knees. If you don’t bend your knees, you are more susceptible to having the ball stolen by the other team. Bending your knees slightly can really make a difference in the way you control the ball.

TIP! To nab a rebound from a free throw attempt of a teammate, footwork is key. The defender that’s below you will move towards you, so try to slip by them to obtain the ball.

Use the hand that doesn’t have the ball as a block. You can’t push the person guarding you, but you can hold your arm out gently. Keep is slightly up as you dribble with your other hand.

TIP! Hard dribbling helps avoid stolen balls. This makes the ball come back to you faster so the people on defense aren’t able to steal it as easily.

Use workouts to better your game. Sprinting will help you develop speed, while running long distances will help you develop great stamina. Build up your core muscles and the strength in your forearms. You will be able to shoot well with this confidence and aggression.

TIP! Accept a charge when you can. A charge leads to a turnover by the opposing team and gives you the ball back.

Keep dribbling in a particular rhythm until you think it’s time to trick the opponent. Dribble consistently, then break it up by dribbling fast. This will keep your opponent off balance so you can get in a good shot. It’s not just the speed, it’s the change in sound too that can stymy the person guarding you.

TIP! In order to improve your weaker hand, make use of it for everyday things, such as brushing your teeth, eating out of a spoon, etc. If you’re able to become more ambidextrous, you are going to be able to better control it on the court.

If you are a basketball player you should be eating a healthy diet. When playing regularly, you are going to need lots of carbs for serious energy, along with some fats and protein. Good foods that provide these essentials include nuts, lean meats and whole wheat breads. Conversely, avoid salt and sugar whenever you can.

TIP! To improve 3 point shooting, practice from NBA distance, at least. That is the furthest distance that you would ever have to shoot from to score a three.

If someone is shooting from a corner of the court, a missed shot will likely bounce right over the net and to the other side of the court. Anticipate where the ball lands and grab the rebound.

TIP! To enhance your skills at shooting the ball from the outside, run drills every day from different locations on the court. Also practice transitioning from dribbling to a quick shot.

Foster a positive relationship with your team members regardless of whether you are playing or practicing. Basketball is something that can work in a team’s favor if they all work together well. The ability to intuit and appreciate the actions of your teammates can significantly improve your performance as a whole.

TIP! Communication with your team mates is crucial to your overall success. Your actions and strategies must not be kept to yourself.

Be sure not to double dribble. This occurs when you have stopped dribbling, held the ball for a few seconds, and then start dribbling again. When you stop dribbling, the only two choices you have are to shoot or pass. It is against the rules to recommence dribbling. If you do, you are committing a turnover, and the other team will get the ball.

TIP! Your should have good position both before and after a rebound to assure you keep the ball. Use both feet to jump for the ball, then hold on with both of your hands.

The position you adopt before, during, and immediately following a rebound has an effect on your ability to keep possession of the ball. If you wish to have better balance and power, then make sure you use both feet when you jump. After getting the rebound, place the ball near your chest and keep your feet shoulder length apart as you land for increased stability.

TIP! When the person you are tasked with guarding is bigger than you, remain in front of them. Keeping your body in position will prevent them from getting a pass or being in position to shoot.

Do you feel more knowledgeable about the game of basketball? Do you feel confident to take control on the court? Are you able to handle the fact that you’re going to do the best at basketball that you’ve ever done because of this article? Get out there and begin practicing while putting these tips into practice so you can reap the rewards.