Do you find yourself fantasizing that you are one of the best players of all time? Don’t just dream about being great! Learn some great techniques that will help you attain your dream. You’ll find a lot of useful advice in this article.
Balance is important when shooting. You have seen some crazy shots made by professionals, but these shots aren’t going to be based on fundamentals. This kind of improvisation is the result of years of practice and loads of ability. You should have proper balance when making your shots, and over time this will lead to consistently making baskets.
Practice your passes and catches frequently. When practicing, try catching great passes as well as really bad passes. Understand that during a game, you will receive very scattered passes. Some will be good; some won’t. Therefore, learn how to catch any type of pass so that you can help lead your team to victory.
Play basketball against yourself even during the off-season. It is possible to enjoy this team sport even in the absence of your team. No problem. Solo games also help. Practice pivoting and free throw shooting. There’s always some work to do.
What do your teammates admire about your skills? Can they tell you what you’re really good at? Perhaps you are great backup or fast on your feet. Discover what other people feel are your strongest skills and then set about perfecting them.
Don’t let the ball go behind your back. That will keep you aware, so you don’t get surprised by turnovers or quick passes. Also, you need to stay aware of areas which might open up and give you an easy basket.
Knowing your opponent is the best way to play a tough defensive game. Watch replays and follow scouting reports. Figure out which people are right or left handed. Having a good understanding about your opponent strengths and weaknesses allows you to focus on how to better stop him. The strongest defenders are those who have information.
Build your core strength and focus on your legwork when you train for basketball. Your body will be more stable and easier to move when you have strength in your core muscles. Exercise your abdominal muscles as well as those of the hips, buttocks and back. Jumping rope can also help you become lighter on your feet and quicker on the court.
Free Throws
The best free throws come as a result of routine. For example, you might tug your ear, dribble three times, or flex your wrists. As long as you make it quick, if you have a consistent routine, your body will remember how to make those free throws after you go through your ritual.
Practice dribbling with your weak hand as much as possible. Getting by an opponent should be a lot easier if you can dribble using both hands. Make an effort to dribble with your weak hand by keeping your dominant hand away from the front. Soon enough you will develop those weak hand dribbling skills.
To rebound a free throw, you have to be quick. The defender below you will be moving toward you, so find a way to slip around him and get to the ball. You’ll be able to grab the rebound without fouling your opponent.
Practice drills that force you to get the basketball to the other end of the court in less than 5 dribbles. This will help you to gain speed, stride length and control of the ball. This is a vital skill to give you points on fast break opportunities.
Strength training can be a major help in basketball. You need both stamina and strength to be a good player. Even the youngest kids that play will benefit from the game. As they grow a bit older, they can add free weights to their strengthening routine. Then they will be ready to really learn the skills that really make an excellent player.
Use whatever hand you aren’t dribbling with as a shield between the ball and your opponent. You don’t want to be pushing any of your opponents (that’s a foul), but you can use that non-dribbling arm as a separator to keep the ball safe. This move helps to keep the ball protected and you in control of it.
Be certain to practice moves off the court that will truly help you on the court. Running, both sprints and long distance, can help your game. Resistance training or lifting weights will increase muscle strength and shooting abilities. Practicing will also build your confidence when shooting.
Now that you have read the information here, you can now jump in. You must be self confident, and you must practice regularly. Show people what you got, and make sure you always remember the advice that you’ve read.