Basketball isn’t just a frivolous game. It can be played anywhere there is open space. If your passion is basketball, take the time to read the following article to learn more about the sport.
It’s simple to want to work on offense when you’re getting into basketball, but it’s smarter to think about defense practice too. Defense is how you win a basketball game. Offense may score points but defense keeps the other team from scoring points that your team will have to match.
If you typically handle the ball a lot, it pays to learn the crossover. Moving the ball from hand to hand is a crossover. That action has to be done fast to be successful. By having the ability to move either way quickly, you will become a better all-around player.
Free throws are mental as well as physical. Making the right physical motions is easier than having the right mind set. Relax your mind and keep your concentration centered on the basket to make more of these freebies.
Don’t pump a lot of iron if you wish to become a jump shooter. Even though having strong muscles is great for the inside game, being on the outside it can harm you when shooting the ball. Overdeveloped muscles could actually interfere with your score percentage.
Want to trick the other team? Back passes can give your team the opportunity to score while the other team is still wondering what happened. Perform this pass by holding the ball using your dominant hand. The next step is pull the basketball behind the back. Lastly, flick your wrist in the direction that you want the ball to land. This helps trick your opponents.
Try playing basketball games alone before and during the season. While basketball is a team sport, sometimes you just can’t find others to play with. That is not a problem. You can still get a lot accomplished with solo games. Practice free throws and work on pivot moves. You can always practice something.
Core Muscles
Building core muscle is key to playing great basketball. Show them how to exercise their hips, lower back and abs. Your performance is going to be sub-par if you don’t have strengthened core muscles. Strong core muscles help you with many movements associated with basketball.
Always be sure of where you’re placing your feet so you’re aware of what they’re doing. This can help you avoid going out of bounds or making a bad pass. If you walk without dribbling, you will be called for walking and this will result in a turnover. Also, moving either foot when trying to set a screen, pick or take a charge results in a foul call.
Have someone record the games you play so that you can watch it to check out your form. Can you see chances that you missed or ways that you could have done better? Be honest with yourself, but avoid being too critical. You can learn a lot by watching your plays instead of just trying to remember what you did.
For more consistency in making those free throws, stick with the same sequence of motions before you take each shot. This might mean that you dribble the ball twice, bend your knees, touch your forehead, or any other movement. When you have a steady and consistent routine, your muscles will remember what to do to shoot those free throw shots.
If the opposition is hot on your tail, pass between your legs. This will make it very hard for your defender to get it. When you get this move down, you will have an advantage.
You must be able to box out other players when attempting to rebound free throws. The defender may be coming toward you, so its important to slip away from him and get the ball. Then you gain the ball without the foul.
To turn a normal 2-3 zone into a trapping machine, have your top two defenders (your guards) wait until the point guard has come about ten feet past the time line (midcourt). Then, they need to run at the point guard to trap him. While this is happening, your forwards must sprint toward players in the wings. The point guard will then probably throw an easily interceptable pass.
Use your weak hand for brushing your hair, doing up your belt and opening bottles so you can build up its strength. Being able to dribble and shoot the ball with both hands will make it much more difficult for opponents to defend you. This will start to appear in the game of basketball, too.
No matter what kind of basketball you play, you will enjoy it more with more skills. After reading this article, it is time to put that knowledge to work. If you learn new skills, your game will improve.