Men and women, young and old alike, enjoy basketball as a sport. People of all ages can enjoy a fun and exciting basketball game. Impress your friends by showing off your moves you learned. Do you have skills? Continue reading the paragraphs below to find out exactly what to do.
Every great player understands how to properly perform a bounce pass. Good bounce passes need to hit the other player waist length when they receive it. Bounce it 3/4 of the distance to the receiver. Although, there will be other circumstances that are involved too.
Free Throws
Free throws have a huge mental element to them. Your body can be trained to make free throws, but your mind has to be focused on success if you want to make the basket. Relax and focus on the basket; this will help you succeed.
Don’t pump too much iron if you plan on being a jump shooter. Though muscle strength is great to have with any sport, it is very possible to be too buff for serious game play. Many guards in the pros have developed their arm muscles too big, which has really harmed their shooting percentage.
Core Muscles
If your kid is going to try out for the basketball team, they should be properly training their core muscles. They should train their lower back, hips, and abs. Your performance is going to be sub-par if you don’t have strengthened core muscles. Building strong core muscles will allow your to jump higher, run faster and maintain your balance.
When an injury occurs while you are playing ball, don’t keep playing with pain. Basketball is hard to play well even when you are healthy, so don’t push it. Pushing through the pain often results in a more serious injury. See a doctor if the injury is serious enough.
When playing basketball, it is important to always keep your eye on the ball. This will make you more aware of the court and you won’t be surprised when turnover potentials come up or quick passes. Also, you need to stay aware of areas which might open up and give you an easy basket.
Always be aware of the locations of your feet and what they’re doing. Stepping even a toe on the baseline with the ball in your hands means you are out of bounds. If you take too many steps and don’t dribble, then you are walking. Do not move your feet when attempting to set up a screen, a foul can be called.
Video tape your games, and then review your technique later. Are you able to look at your skills in a different light? Don’t be too critical, but do be honest. Sometimes it’s beneficial to look at yourself the way you really look and not just like you think you look.
Be sure to keep your knees bent while you dribble. Standing while dribbling will make it much easier for the opponent to steal the ball from you. Bending your knees slightly can really make a difference in the way you control the ball.
If you want to improve your three-point shooting, try and do it from the NBA distance, at a minimum. College, as well as high school three-point lines are set at a shorter distance. If you can hit from NBA range, you can get open looks at a deeper range than a defense is probably going to mind you (until you start hitting).
To improve your perimeter shooting, it is important to practice every day from various spots on the court. Practice dribbling and quick shots. Avoid looking at the basketball goal while dribbling the ball. This can help you simulate the conditions of the game and also helps you improve accuracy.
Always practice from all spots on the court. Start out by practicing grip and balance. It is possible to succeed when shooting in an off-balance way, but the odds do suffer. Use the valve on the basketball to perfect your grip. Put the middle of your shooting hand over the basketball’s valve.
Now you should be prepared to play with heightened confidence. With the advice from this article on your side, your game is sure to improve. Remember that basketball should always be fun. Whatever the case, it is fun to win though!