Have you imagined you were LeBron James, Michael Jordan or another celeb on the court? Instead of just aspiring to be a great, why not continue to learn more techniques and strategies that can help you out. Use these tips to help you accomplish those great feats.
Always dribble with your head up and looking forward. Looking directly at the ball means you aren’t good at the game yet. The ball can go with you when you go anywhere. Dribble the ball while you’re walking around. If you are looking at the ball, you cannot see what is happening down the court in front of you.
Crossing over is a vital skill to have for handling the basketball. This is when the ball is moved from hand to hand. Crossovers must be done quickly to keep defenders at bay. If you do it right, a crossover dribble will assist you in changing directions and getting down the court in an efficient manner.
Practice your layups a lot. During any game, layups make up about 75 percent of the game. Don’t just walk through a layup drill. It is key to go at game tempo to practice the timing needed to maintain accuracy. Practicing the running and jumping method will help you shoot better this way in a game.
Work on catching passes frequently. When you practice, drill yourself to pay attention to errant throws and passes that are picture perfect. During the game, not all passes will go where they’re intended. Be a better teammate by anticipating a bad pass to make sure it doesn’t get into the opponents hands.
You may have better luck honing your passing skills if you forgo dribbling during practice. This is very hard to accomplish, but it forces you and your fellow players to work on accurate passing skills. Even though this is not an easy drill, you will be rewarded for your efforts during game time.
If your child is training to be a high school basketball player, make sure that they train their core muscles properly. The core is the following areas: abdominal muscles, lower back muscles and hip muscles. Without a strong core, a player’s performance may not be as good as it could be. Having a strong base allows the player a solid position from which to jump and accelerate during the game to help speed up their movements.
Good footwork is important when you’re posting up in the paint. Although physical presence under the basket is important, getting to a good spot before your opponent does is even more important. You need to be sure your spot is secure. Practicing your footwork is important to master these skills.
Never play through an injury on the court. Basketball is physically challenging, and injuries are not uncommon. Trying to play through the pain could just cause more damage. Visit a doctor if you think it’s serious.
Concentrate on your shoulders if you have gotten into a shooting slump. Shoulders are the key to a consistently successful shot. Your shoulders should be facing the hoop. You want your strong-side shoulder in perfect alignment with the rim.
When doing a layup, start running using the weaker of your two feet. What this practically means is that if your right hand is your shooting hand, you need to take off with your left foot. Your body will be better balanced and moving in the direction of the basket. Your body will also be kept between the defender and yourself.
Try some drills that require you to move the basketball from one end of the court to the other in no more than five dribbles. This initially seems undoable, but it helps build speed and stride. It can mean easier lay-ups when dealing with fast breaks and it can help your teammates for just a moment.
You need good vision if you are going to play basketball. Vision is an integral part of making shots and catching passes. Develop your peripheral vision on the court. If you watch the entire game instead of just focusing on the basketball, you will be able to see open teammates and oncoming defensive players.
Shoot hundreds of shots every day from every position on the court to improve your shooting skills. To improve even more, practice preparing for a shot quickly after dribbling the ball. Try to keep from looking at the rim until you are getting ready to release the ball. All these techniques give you the feel of actual game play, and this will help you become more accurate.
Try to contain the action to the area below your knees. This will lower the chances of your opponent being able to steal the ball. This will help you move the ball down the court easier.
When dribbling, use your other arm to create a wall between you and your opponent. However, you’re not actually going to push with this hand; instead, you’re going to separate yourself using this hand. Hold your arm slightly elevated as you dribble with the opposite hand.
Stay in communication with your teammates. Basketball is played by a team. Neither defense nor offense is a one-on-one matter. Players on the same team help each one another out. Communicate and have everyone on the same page in order to play better.
Be aware of your position when a shot is made so you can be in a good spot to grab a rebound. Jump with both of your feet to have more balance and power and then get the ball gripped with both of your hands. Once you have the basketball, land with wide feet that will help you keep your balance.
If you are aware that the player with the ball has a weak hand, force the use of that hand. For instance, you could step toward a player on their right side to force them to switch to their left hand. Always keep a low center of gravity so you are prepared to steal the ball at the right moment.
After going through this article you should be able to practice a number of things. You need to practice a lot and believe in yourself. Keep this advice in mind and show your skills off.