Basketball is an extremely popular sport in many countries. Whether you’re playing or watching at home, basketball isn’t going anywhere. Learn how you can up your game and make a positive difference to your team. Check out the advice below to discover ways to help shift your game to that next gear.
Look forward when dribbling. If you have to keep your eye on the ball when you’re dribbling, practice can remedy that. You can practice dribbling almost anywhere. If you walk to the store, dribble the ball. If you’re looking at the basketball, you won’t be able to see what is coming at you.
Free throws are as much mental as they are physical, like other parts of the game. You must train both your body and your mind. Relax yourself and concentrate on your shot.
Practice playing a man-to-man defense and zone defense. Learn how to play a man-to-man defense and a zone defense to get the best understanding of how the game works. Practicing these techniques can give you a competitive edge over your competition.
You can play basketball solo before and during the season. Though basketball is surely a team sport, there may be times when you have nobody to play against. Don’t worry! Playing on your own can give you the chance to work on isolated areas of your game. Practice free throws and work on pivot moves. Many things can be practiced.
When you work out, try focusing on building core strength and bettering your footwork. Your body will be able to move quicker and be more balanced when you have srong core muscles. Work the abdomen, buttocks, hip, and back muscles. Jump rope can be used to speed up your feet.
Ask someone to take a video of you playing and watch it. Looking at tapes can help you identify strengths and weaknesses. Don’t be too critical, but do be honest. You can learn a lot by watching how you play and what you need to concentrate practicing on.
When you want consistently good free throws, repeat your routine. Perhaps you will dribble twice, follow up by bending your knees, pulling your earlobe or performing some other ritualistic action for good luck. Just keep things brief, but make sure you always do the same moves.
Be slick with your feet so you can get a rebound from a teammate. Be aware that the defender who is below you will start moving in your direction. Slip past him, and you can get the ball. Then you gain the ball without the foul.
Defensive players need to stay low. This helps your jumps become quicker and betters your reaction to the person before you simpler. Stay in your defensive stance all the time. If you need to block the opposing team’s shot, resume your stance as soon as you can.
You can improve a weak hand by using it in daily life. If you can become more dexterous with it in all aspects of your life, you will be bettering your control of it. Keeping your opponents on their toes is an important part of basketball.
Keep your knees loose when you dribble the ball. You will have a hard time controlling the ball if you always stand straight and opponents will be able to steal the ball. Your ball control will improve dramatically by simply bending a little at the knees.
Use the NBA three point line when practicing your shots. The standard line , high school and college lines are all going to be closer. If you are able to make NBA-range three-point-shots, you will be able to find more open looks during your own games.
As you have learned, there are many ways to improve your game. Most of them are just basically learning a particular technique, then practicing that technique until you can do it in your sleep. Practice skills, run drills and play whenever you get the chance. Whether it is practice with your team, playing a pickup game with friends or even just playing with younger players for fun, it all adds up to better skills and sharing the love of basketball.