Folks from all parts of the world have grown to love the sport of basketball, and it is pretty easy to see why. The fast pace and intense skill level involved make basketball a truly popular pastime for millions. If you are interested in gaining additional knowledge of the sport, this article is for you.
As you dribble, bring your body down just a little closer to the ground. This will make it easier to bounce the ball. If the ball has a shorter distance to travel between the ground and your hand, you are less likely to make a mistake that leads to a turnover.
Really practice the types of shots that you’d get in a typical game experience. Yes, it’s fun to play HORSE and try crazy shots, but that’s not prepping you for actual game play. You want to get the types of shots you usually see down cold. Practice them over and over.
Practice catching the basketball while you are moving and stopping cold for a shot. Basketball is a fast paced game, and the constant movement can throw your shot off during game time. This is especially true if you’ve practiced your shooting standing still. That is not as common in a game experience. Get the feel for moving, stopping, and shooting.
When you have the ball, make sure you change your direction frequently. The entire court is open to you, and it is important to take advantage of that fact. As you move to the right or the left, make sure you shift your weight accordingly to have the easiest experience moving with the ball.
Always remember that to be a great basketball player, you’ve got to be a great athlete first. Put as much time into conditioning your body and increasing your endurance as you do shooting and passing. This will improve your play under even the most excruciating circumstances, making you an invaluable team member.
Do sprints in your practice drills. Basketball is a very active sport for the entire game. And there are times in it when you need to pull up your last bit of energy for an extremely fast sprint to the opposite side of the court. Your body needs to be used to sprinting, even when worn out. You only accomplish this through practice.
When trying to pass the ball to your teammate, the chest pass is one of the most effective. To do the chest pass, have your knees bent while you step into the pass. Then, make sure your thumbs are facing down and that the ball is coming off of your fingertips.
Even though you may miss ten times in a row, you will succeed eventually. Keep calm and focus on your form instead of letting your emotions get to you. This will help you develop good habits and grow as a player. Each shot you take is unique and has nothing to do with the previous ten shots you just missed.
When dealing with high school basketball players, make sure that they get enough sleep every night. The workouts involved for basketball players are pretty strenuous. That is why it is very important that they get enough rest so that their bodies can recover. They should try to sleep about seven hours each night.
It is important that you protect the ball if you have it. Dribble to the side to ensure that no one can steal it from you. If no one is nearby, you can dribble in front, but be sure to take it to the side if someone approaches you or you go for the net.
Learn something about basketball every day. Even if it’s the off-season and there’s nowhere to play, you can still improve your game. Read up on tips via books and websites or watch archived games to see what your favorite pro players can teach you. You may be surprised how much rubs off the next time you’re on the court.
If you want to become a better basketball player, exercise your forearms and your wrists whenever you possibly can. This will significantly help you with your ball handing and control. A strong dribbler always has strong forearms. Practice wrist curls in your exercise routine to improve forearm and wrist strength.
As with almost all sports, good mental conditioning is as important as physical conditioning. It is a good practice to use deep breathing exercise before a game to get yourself in the proper frame of mind. A clear mind, focused on the game, is less likely to make mental errors during a game.
If you’re playing the guard position, having good court vision is an absolute key to success. You should always keep your eyes moving and focus on what’s happening around you. Learn how to dribble the ball with your head up. Looking down while dribbling will mean you can’t see what’s happening on the court.
Having the proper stance when playing defense is going to help you with all of your defensive moves. You will be much quicker to counteract offensive moves and you will be much harder to get by if you maintain the proper stance. Whenever you are practicing, train your body to get in the proper defensive stance so that it seems natural to you.
Lateral quickness is a very important part of becoming a good basketball player. You have to be able to move to your left and right quickly on both offense and defense. You can practice and improve your lateral quickness by moving left to right and back as quickly as possible with training exercises.
If you want to be a better jump shooter, learning the proper way to jump is one way to improve. It is extremely important your jump does not drift from side to side. If you begin to drift your shooting arm will lose aim at the basket. Jumping straight up and coming straight down will increase your accuracy and consistency.
Basketball has reached popularity of tremendous proportions in recent years, and it shows no signs of slowing down. But, it may be the case that you are not as knowledgeable on the topic as you would like. Hopefully this article has been a good start in your education when it comes to basketball.