It’s important that you understand basketball if you want to truly appreciate it. Know nothing about the game? Don’t give up! It’s easy to learn more about basketball. Read on and gather up some fun tips to help you better your skills and make the game more fun to watch.
Work on being able to receive a pass. You need to be able to retrieve perfect passes and not so perfect passes. In the middle of a heated game, not all attempted passes will go exactly where you want them to go. Therefore, learn how to catch any type of pass so that you can help lead your team to victory.
If you want to be a jump shooter, avoid pumping iron excessively. Muscle strength can be great for basketball players, but it is actually possible to have excessive amounts for playing on the perimeter. You will notice that most basketball players have well-defined muscles that are not overdeveloped.
If your kid is going to try out for the basketball team, they should be properly training their core muscles. Focus on hips, lower back and abs. A core that is not strong enough limits the linkage between arms and legs. A strong and solid core allows force that is generated via the legs to be used for helpful movements during the game like higher jumps and faster running.
It is best to take a break if you sustain an injury while playing. Basketball is physically challenging, and injuries are not uncommon. Trying to continue playing even if you’ve got discomfort can make the injury worse. Anytime you have a serious injury, you should seek medical attention.
Work on core strength when you work out. Your body will be more stable and easier to move when you have strength in your core muscles. Work the muscles in your abdomen, back, buttocks and hips. Practicing with a jump rope is a great way to increase your foot speed.
One thing to consider if your shooting percentage drops is that your shoulders may be inconsistent when you are shooting. Regardless of your skill level, if you don’t have your shoulders positioned correctly, you will miss. Your shoulders need to be squared up towards where you’re shooting. You want your strong-side shoulder in perfect alignment with the rim.
Where are your feet? If you have the ball and you step outside the baseline, then you’re out of bounds. More than three steps will cause you to get called for travelling. A foul will be called if your feet move while you attempt to screen other players.
Make layups count by taking off with the foot that is opposite to your shooting hand. Thus, if you tend to shoot with the right hand, make sure to jump off with the left. Your body will be better balanced and moving in the direction of the basket. Your body will also be kept between the defender and yourself.
To improve your dribbling skills, practice dribbling with your weaker hand. Getting by an opponent should be a lot easier if you can dribble using both hands. Bind your dominant hand so you will be forced to make use of your weaker side. This will help you use that hand more easily and improve your dribbling with that hand.
Work on making your forearms and hands stronger in order to improve ball handling. An exercise to help develop your basketball skills is to perform wrist curls. Basketball requires its players to move quickly, shoot accurately and pass well. Good dribbling skills will help you always stay in movement.
Peripheral Vision
Practice noticing what is in your peripheral vision. This means more than just being able to see well enough to play, but “seeing” the court deeply. You need to have the best peripheral vision possible. You need to know the location of other players on the court in order to make good passes and avoid turnovers.
If you see a chance to gain control of the ball, take it. Letting the other guy run into you stops the game without having to use a time out, and adds another four to the opponent’s total. It can be a momentum changer by making the other team think twice about dribbling the ball into the lane.
Change your pace up to throw the offense off. When you’re going towards the net you should plant the foot in front and start straightening up. Your guard will do the same, thinking you plan to stop. When that happens, push ahead and run past.
Defensive players need to stay low. This allows you to jump faster and increases your reaction time should the person you’re covering do something. Remain in a good defensive stance always. If you must break your stance to block someone’s shot, return to formation as quickly as you can.
To trap the opposing players in a 2-3 zone, have the defending guards hold back till the opposing point guard has moved beyond the midcourt line by about ten feet. Then, they ought to trap the point guard. Your forwards can sprint to block the player on both sides. By doing this, you increase the chances for your big men to steal the pass from the point guard.
That was a lot easier than you thought it would be, wasn’t it! The sport is loved by millions all over the world, and played by millions as well. Use what you’ve just learned to enhance your game or to be a better fan.