TIP! Perfect your free throw. It seems easy to do but surely isn’t.

For decades, people have enjoyed basketball. It allows people to compete but have fun at the same time. If you are interested in the game, you must have the proper skills and the right mindset. Don’t stop reading just yet because the following article is going to provide you with a few important pieces of basketball advice.

TIP! Look forward and hold your head up while you dribble the ball. If you’ve got your eye on the ball while you’re dribbling, you haven’t mastered it yet.

To get better in your basketball game, focus on your strengths. You may not be the star player, but by contributing the best way you can you will win more games. Know your strengths and practice them until you have perfected them.

TIP! Free throws are as much mental as they are physical. You must be mentally strong to be a consistent free throw shooter.

Practice catching passes often. Make sure you get used to catching less than perfect passes smoothly. When playing in the game, it’s rare that every pass will hit a bulls-eye. Learning how to catch these errant passes will put you at an advantage.

TIP! Frequent pass catching practice is important. When you practice, be sure to do drills that improve catching wild throws and making great passes.

Don’t play when you are injured! It is possible to receive an injury when playing basketball because it is a sport that is physically challenging. Trying to continue playing even if you’ve got discomfort can make the injury worse. If you have a very serious injury, talk to a doctor.

TIP! Would you like to learn how to fool your opponent? How about the behind the back pass? Use your dominant hand to palm the basketball. Keep control of the ball while it is behind your back.

Make sure your fingers are apart from one another when dribbling. This makes sure that it does not escape away from your grip. Also, keep your palm off the ball. The only things that should touch the ball are your fingers, as you shoot or pass.

TIP! If you get hurt during a basketball game, don’t try to play while in pain. Basketball is physically demanding, and it is easy to get hurt.

Play a good defense by knowing your opponent. Review videotapes and monitor scouting reports. For example, you might look to see which players favor their left side and which have dominant right hands. Once you understand the opposition, you will now how to mount your defense. A defender that is knowledgeable is an effective defender.

TIP! A smart tip to follow while playing basketball is to always keep your eye on the ball and not away from the play. This helps keep you aware of the action, and it takes away the surprise factor.

If you slump when you shoot, look at what your shoulders are doing. If your shoulders are in a bad position, no matter how good you are, you won’t make the shot. Keep your shoulders square in line with the basket. The shoulder that’s dominant needs to be lined up with the rim perfectly.

TIP! Understanding your opponent is a good way to shut him down on defense. Review tapes and keep up with scouting reports.

To become a better free throw shooter, use the same routine prior to every shot. Focus on your shot and eliminate all outside distractions. Just make your routine quick, so that it can be consistent, and your body is going to remember just how to nail free throws following your ritual.

TIP! A good basketball player is really quick on his feet. Try to outplay your opponents by being fast to win the game.

To rebound off your fellow player’s free throws, use sly feet. Slip around the defender moving your way and get the ball. This will allow you to score a rebound without getting penalized for a foul.

TIP! If you are being heavily guarded, a pass between your legs might help. Practice bouncing the basketball forcefully between your legs while stepping forwards and backwards.

In your drills, you should attempt to move the basketball the length of the court in fewer than half a dozen dribbles. This might seem impossible at first, but if you achieve it, you will have remarkable stride length and speed. This translates to simple layups, fast breaks or just a general increase in your team’s numbers.

TIP! Don’t break out of defensive stance always remain in the proper defensive position. To do this, avoid lurching or stepping across the floor; instead use smaller, shuffling steps to move with your opponent.

In order to ensure that you are always ready to defend, keep your stance at all times. Shuffle your feet in a side to side motion, then use your opposite foot to push off and give you good leverage. Stay low and make it hard for opponents to get around you.

TIP! Keep changing up your pace to help keep your opponents on their toes. You can try faking a jump shot by planting quickly, and straightening your body.

If you want to improve your outside shooting skills then you need to take hundreds of shots each day from all over the court. Also practice transitioning from dribbling to a quick shot. Be sure you look at the target as you’re in mid air. Your accuracy will get better and you’ll have a better idea of what real game conditions will be like.

TIP! It can help your basketball skills when you strength train. Strength, flexibility and stamina are all important things to have in basketball.

You’ll want to use the hand that you aren’t dribbling with as a barrier to protect the ball. Be careful not to push your opponent or you may get a foul. Keep your other arm up slightly while you dribble.

TIP! To create a trapping machine in a standard 2-3 zone, have your two top defenders or your guards wait until point guard is about 10 feet from the time line or midcourt. Then, they ought to trap the point guard.

Make sure your off-court exercise is appropriate to help your on-court game. Running sprints can make you faster on individual plays, while long-distance running helps you make it through a game with good stamina. Resistance training or lifting weights will increase muscle strength and shooting abilities. The aggression and confidence you get from this can also assist you more than most things if you’re shooting.

TIP! Keep your knees bent while dribbling. Standing straight makes it hard to control the ball.

Understanding your teammates is a vital part of basketball. Basketball requires a team. That means offense and defense aren’t one on one. By communicating, you can work together more efficiently. Let others know when you require assistance.

TIP! You should practice your dribbling while switching your balance from right to left. This will happen during games frequently.

Make sure your dribble is consistent until you decide to shake up the opposing player. By mixing up your regular dribbling rhythm with a faster pace, you will throw your opponent off guard, perhaps leaving you with an open shot or pass. It’s not just the speed, it’s the change in sound too that can stymy the person guarding you.

TIP! Make sure the ball doesn’t bounce above your knees when you dribble. This is going to make things harder for your opponents if they want to steal the ball.

To succeed in basketball you should learn how to change the path of your opponent. It is irrelevant whether you are playing defense or offense; in both cases, your ability to control the direction of your opponent is critical. This enables you to get to the spot that you need to get to without letting your opponents control you.

TIP! Make sure you stay in a constant rhythm until it is time to make your move. Consistent dribbling disrupted by a sudden, fast pace will surprise your opponent, giving you the advantage.

Your game will be easier and more fun once you are equipped with the right information. Continue reading articles like this one to learn more and build your skills. Take advantage of every piece of advice you can and practice as much as possible.