TIP! Practice your defense more than your offense. Defense can make or break a basketball game.

Practice is the best way to build your skills. You shouldn’t be practicing things you do wrong, though. Keep reading for some basketball pointers that will have you hoop ready in no time.

TIP! When using the ball a lot, you must relearn a crossover. In a crossover, you transfer the basketball from hand to hand.

You must become knowledgeable about hitting a free-throw shot. This kind of shot seems easy, but it really is not. Try using this technique in practicing. Start out by holding the basketball right in front of you. Concentrate on the basket and visualize the basketball going in. Then throw the ball just as you had visualized.

TIP! Need to dupe the opposition? Try doing a back pass! If you wish to try this pass, get the ball in your dominant hand. Next, pull the ball behind your back.

Look forward and hold your head up while you dribble the ball. You should never be looking at the basketball while dribbling. Take the basketball to all the places that you go. Practice in your home and wherever you walk. If you have to watch the ball, you will be unable to see whatever is going on at court level.

TIP! If your son or daughter wants to play high school basketball, they need to work on core muscle training. This is the hip area, the lower back, and the abs.

Don’t just practice your game against the zone defense. The majority of game play might take place in the zone, but that doesn’t mean that the opposing team will not try to catch you off guard. Practice with each type of defense so you will know what to expect.

Serious Injury

TIP! You should ask your teammates about your strengths and weaknesses. Do you do something really good? Maybe you are nimble or you are reliably there to support them.

When injuries occur on the court, it is unwise to keep on playing. It’s a challenging sport that’s very physical, and you have the ability to get injured. Pushing through the pain often results in a more serious injury. Anytime you have a serious injury, you should seek medical attention.

TIP! As you exercise to improve your game, it is important to work on your footwork and strength. A strong core allows you to be more balanced during games.

Have your team mates critique your playing skills. Do you have an area where you excel? Continue to develop the skills that play into your natural abilities. Learn what other’s see as your natural skills and make sure to keep and develop those skills more fully.

TIP! Passing between the legs is great when you are being closely guarded. Practice bouncing the basketball forcefully between your legs while stepping forwards and backwards.

Make it your goal to never turn away from the ball on the court. This will give you court awareness and keep you from being surprised by quick passes or turnover potentials. Also, watch for areas to open up so you can make an easy basket.

TIP! Make your forearms and hands stronger so you can handle the ball better. Wrist curls can be effective at helping you to control the ball as if you’ll be dribbling in your sleep.

Passing the ball through your legs is a useful maneuver if the opposing team is right on top of you. Practice this maneuver by bouncing the basketball between your legs while taking steps. Mastering this technique can give you a significant advantage.

TIP! Dribble hard if you don’t want the ball taken from you. This will make the ball come back to you faster, and the opponent will have a hard time to get it from you.

Practice dribbling with your weak hand as much as possible. It will be much easier to blow past your opponent if you can dribble with both hands. If you find it difficult to continue using your weak hand, make your strong hand unusable. Your weak hand won’t be that for long!

TIP! To help make the offense flow better it is a good idea to alter the pace. As you are heading towards the net, straighten up and plant down your foot.

To be a strong defender, you must have the ability to disrupt and interfere with the opponents’ plans. Focus on getting them out of the comfort zone. An aggressive approach is an effective one for this purpose. Do not let them call the shots. If you let them, you’ll be at their mercy. Rather, you make the initial move and break up their flow.

TIP! You can place your off-hand out in front of you to serve as protection against the defense. You don’t need to push any opponents since that’s a foul, but try using your non-dribbling arm like a separator for keeping the ball safe.

You need to take charge when the opportunity presents itself. This helps get the ball for the team and allows another foul on the opponent. It can be a momentum changer by making the other team think twice about dribbling the ball into the lane.

TIP! Keep dribbling in a particular rhythm until you think it’s time to trick the opponent. Consistent dribbling disrupted by a sudden, fast pace will surprise your opponent, giving you the advantage.

If you want to stay in a good defensive position, simply avoid breaking out of your defensive stance. Use a shuffling side to side motion to ensure you are in position. Remember to never let your feet cross and you will be a difficult player to get around.

TIP! Foster a strong team camaraderie both on the court and off. A cohesive team is an effective team, and basketball teams are no exception.

Alternating your pace is critical to keeping the defense guessing. When running towards the net, step on your front foot, and start to straighten up your body. Your opponent will assume you are slowing up, and thus will also straighten up. Once they slow their momentum, you can shoot past them with a burst of speed.

TIP! Position yourself between the ball carrier and your opponent if they are bigger than you. This prevents them from getting easy passes, and hopefully prevents them from catching the ball and shooting it over your head.

As the point guard approaches within 10 feet of the middle of the court, your guards should take action and create a 2-3 trap. After he crosses the midcourt line, they should run and trap him. Your forwards should then go cover the wing players. The point guard will then probably throw an easily interceptable pass.

Double Dribbling

TIP! Passing should be an essential element in your game. Passing helps confuse the opponent.

Avoid double dribbling. You get called for double dribbling if you stop your dribble and then begin again. When you stop, you have to shoot or pass. You cannot return to dribbling again. Double dribbling will result in a turnover.

TIP! Know what areas you are weak in. Be very honest when thinking about your game.

When rebounding, hit the floor with your legs wide apart. Keep your elbows out to protect the ball and keep it close to your chest. Watch your elbows; a foul will be called if you hit a member of the other team.

TIP! Putting pressure on your opponent, moving them towards the sideline, is a great defensive tactic. If you allow your opponent to work along the center of the floor, there’s no telling what will happen.

Understand when a pass is a better choice or when a shot is open. It’s preferable to assist the winning goal, rather than be the sole reason a basket was missed,

TIP! You should make a list of everything you need to work on during your drills. People work out without a plan in place.

Know the weaknesses of your game. It is important to be honest! If you’re constantly missing foul shots, try practicing these more than three pointers. If you like to bang in the lane, then you will need to become tougher and also work on your mid-range game. Build your weakness until you no longer have any.

TIP! For more advanced players, ball dribbling involves mental and physical abilities alike. The position of your feet and legs affects the speed and power you put behind the ball as well as where it lands.

When you’re playing defense, one of the best things you can do is force your opponent to the sideline. If you let someone shoot down the middle, you lose control. Getting them to move toward the sideline will lower the amount of choices they have.

TIP! Target your defensive skills for improvement. When you can steal the ball and block effectively, you will help your team win.

Whether you play basketball all the time or just once and awhile, the above tips will be of help. Use one tip and you’ll see your game get better. Improve your shooting, passing, and overall game control.