Basketball is one of the most popular sports worldwide. A basic understanding of basketball will make the game more enjoyable. This piece is intended to help people do that.

TIP! Practice shooting free throws. This seemingly simple shot can be difficult to execute under game conditions.

When learning the game of basketball, it’s easy to get caught up in offensive play. But you should also give plenty of attention to defense. Defense is essential to winning these games. Offensive skills are usually the most impressive ones but defense is something every team should work on.

Bounce Passes

TIP! Pay attention to what you are good at. Your team will benefit more if you stop trying to be the star of the game and work your best.

Learn the way to throw proper bounce passes. Good bounce passes need to hit the other player waist length when they receive it. It’s smart to get the ball to bounce about 75% to the receiving player. There are, however, other factors that influence the pass.

TIP! Want to become a better basketball player? Watch the pros! Get tickets to some pro games, if possible, or catch some games on television. You will see that each great player has certain skills that make him great and you can practice what you see him doing.

Even professional basketball players spend a lot of time watching other people play basketball. Go to as many pro games as possible, watch them on TV, or watch videos of them playing. You’ll learn that every player is skilled at certain things and that can help you to know what you can do to get better.

TIP! If you want to be a jump shooter, avoid pumping iron excessively. Even though having strong muscles is great for the inside game, being on the outside it can harm you when shooting the ball.

Play by yourself to practice. Though basketball is surely a team sport, there may be times when you have nobody to play against. There’s nothing wrong with that. Solo games can help you immensely. Maybe work on those free throws or practice your pivoting. You can always find things to practice.

TIP! Are you interested in being able to fool the other team? The back pass is perfect for this. To accomplish this pass, grasp the ball using your dominant hand.

A great way to stay prepared at all times is to always face the ball. This keeps you aware of what is going on so you aren’t surprised. Also, watch for areas to open up so you can make an easy basket.

TIP! Talk to your teammates and find out what they like about your game. What areas are your strong points? You may be quick with your footwork or are always there for backing them up.

The key for controlling the ball well is to spread your fingers. You will have better luck holding onto the ball as well. Additionally, the palm of your hand should not come into contact with the ball. Only use your fingers to dribble, pass or shoot.

TIP! Turning away from the ball can be a costly mistake in basketball. You must always be prepared to receive a pass and you need to know where players are on the court.

Speed is everything in the sport of basketball. Gaining agility and speed will give you the upper hand when playing a game of basketball. It takes steady drilling to play fast. Do not play beyond you capabilities, however. If you try to rush your play, and can’t keep up, you will turn the ball over or make unforced mistakes.

TIP! Build your core strength and focus on your legwork when you train for basketball. By developing strong core muscles, you will be able to recover quickly and keep your balance.

Passing the ball through your legs is a useful maneuver if the opposing team is right on top of you. This will make it very hard for your defender to get it. Mastering this move can help give you an advantage on the court.

TIP! If you are shooting as well, pay attention to the position of your shoulders. Shoulders are the key to a consistently successful shot.

It is important that you can clearly see everything that is occurring during a game. This is not just to make reading the scoreboard easier, but also to facilitate the making of shots and catching of passes. Great peripheral vision is an asset. If you look across the whole game and not just focus on the ball, you can see oncoming defensive pressure in advance, as well as open teammates.

TIP! High percentage free throw shooters typically have the same free throw routine prior to each and every shot. This can be any combination of movements that makes you feel comfortable and prepare for the shot.

AS you dribble the basketball down the court, keep your knees bent. Standing straight up lessens your ability to control the ball and increases the chances that it will be stolen. Bending your knees slightly will enable you to control the ball more efficiently.

TIP! When the opportunity arises you always want to take a charge. By taking charge you can create a defensive stop so you can get the ball, and allows you to create setups so that the opponent will foul you.

To improve 3 point shooting, practice from NBA distance, at least. The line in every other league is closer. You are less likely to be guarded, the farther you are from the basket.

TIP! Never break your defensive stance as this will assure you are in your proper position for defense. Shuffle your feet in a side to side motion, then use your opposite foot to push off and give you good leverage.

To enhance your skills at shooting the ball from the outside, run drills every day from different locations on the court. Taking quick shots during practice will help you during the game when the pressure is on. Don’t look at the target until you are in the air. That helps you boost your accuracy.

TIP! Alter your pace to confuse the opposition. While you run at the net, plant the front foot and start straightening your body.

Never stop your dribble unless you are going to shoot or pass the ball. After you have stopped dribbling, your options are quite limited. You can’t do anything but pivot if you don’t shoot or pass. Then, you will be vulnerable to being double teamed by the opposition, and you are likely to have the ball stolen.

TIP! To trap the opposing players in a 2-3 zone, have the defending guards hold back till the opposing point guard has moved beyond the midcourt line by about ten feet. They can then trap the point guard.

Make sure the ball doesn’t bounce above your knees when you dribble. Opponents will have a hard time stealing the ball from you if you keep it low. You will have to bend a little to make this happen, but it will keep you moving down the court quickly, especially since you are thwarting everyone trying to get to you.

TIP! Make sure your dribble is consistent until you decide to shake up the opposing player. Dribbling somewhat slowly, then suddenly dribbling fast might give you the opening you need to take a shot.

Use the hand you are not dribbling with to keep your defender away from the ball. You can’t push the person guarding you, but you can hold your arm out gently. Keep this hand up as you’re dribbling the ball with the other.

TIP! Forge a strong bond between teammates, whether you are playing the game or off the court. Basketball games gain a new intensity when players can work as one effortlessly.

What you eat can affect how you play. If you want to have plenty of energy to play, you should take in plenty of complex carbohydrates, healthy fats and lean sources of protein. Smart thigns to include in your diet are peanut butter, wheat breads, chicken and nuts. Look for foods with low amounts of fat and sugar.

TIP! If you already know that the ball handler has a weak side, try to force the use of it. If they’re usually strong with their right hand, step near them using the left foot so that they need to switch sides.

Basketball is truly unrivaled when it comes to excitement for fans. You will find the game more enjoyable after you read this article and gain a basic understanding of how it works. With any luck, the reader will discover that this article has made them a more effective player on and off the court.