Playing Basketball Is Fun And A Great Workout
What basketball information should I know? What do you need to become a much better player and to better appreciate the game? This piece offers a valuable foundation and ought to provide you with terrific insights about playing smart basketball.
Practicing with your team is important, but don’t overlook the value of daily practice on your own. Set up a daily practice time for yourself and stick to your schedule. Practice footwork, shooting, and dribbling. It is also important to include strength training and endurance training in your practice schedule.
When dribbling the basketball you should keep your head up. If you have to ever look at the ball while dribbling, then you haven’t practiced that enough. Take you ball with you everywhere. Dribble the ball when you’re walking to the shops. If you are staring at the ball, there is no way you can know what else is happening on the court.
You want to always be aware of foot placement and what you’re doing. Stepping even a toe on the baseline with the ball in your hands means you are out of bounds. If you travel without dribbling, you’re going to get yourself into a turnover situation. A foul will be called if your feet move while you attempt to screen other players.
It is important to practice all the different types of basketball shots. Practice a combination of long shots, layups and short shots. This will help you become a great all-around basketball shooter. Additionally, you should practice free throw shots during your practice. By learning the different techniques, you can ensure you play well during the game.
Be careful not to travel when dribbling the basketball. Traveling occurs when you take too many steps in between dribbles. It’s most likely to happen when going up for a shot. Just one extra step will mean the difference between a score and a turnover, so practice shooting as often as you can.
Be careful about trying to block shots. In most organized leagues, blocking the shot on the way down or when in the imaginary cylinder above the net results in a goaltending call. This just gives the opponent the attempted points, whether they would have made the shot or not anyway.
A great way to practice the fast break is to get the ball up the court in less than five dribbles. It may seem impossible, but the more you practice this rule, the easier it becomes. During game time you will notice yourself using this to your advantage during the fast break.
In order to play basketball you need to have good legs and be free from injuries. Unfortunately many people who play basketball develop injuries to their ankles. You can prevent these injuries by getting yourself a good pair of basketball shoes. Although they are pricier these days, it’s well worth it if you want to prevent those horrible ankle injuries.
Bend your knees as you dribble the ball. This gets you closer to the surface you are dribbling on and causes the distance between ground and ball to be reduced. This gives your opposition less of a chance to steal the ball away from you as you head for the net.
Try practicing dribbling between your legs. Dribble hard and then walk over the ball, continuing the dribble when it is behind you with your other arm. When you use this trick on the court, you will find that your competitors don’t know what to do to get the ball from you.
Practice dribbling with your weak hand as much as possible. You will be able to get past your opponent more easily if you can use either hand to dribble the ball. Tie your dominant hand behind your back and force yourself only to use your weak hand. You will quickly strengthen your non-dominant hand for dribbling.
As you attempt to keep up your skills in the off-season, make sure you have fun with your fitness routine. Mix things up and include workouts that focus on endurance, strength and basic basketball skills. When the new season rolls around, you will feel sharp and be ready to go!
Perhaps you are not quite ready for the NBA, but this does not mean that you should not focus on becoming a better basketball player. The advice that you have just read can be invaluable. Incorporate these tips into your game so that you can dominate the court the next time you play.
